As the world gets increasingly competitive, many office employees encounter a lot of work pressure, regardless of their level within an organisation. Reasonable stress is…

Your relationship with your clinical psychologist is very important as it is one founded on trust and a deep level of intimacy. At the end…

Currently, facing some mental health issues that you need to talk about? Or is stress or anxiety getting in the way of your day-to-day activities?…

Who is a Telehealth psychologist and do I need one? Do you find yourself typing “psychologists near me” into your search engine often and need…

The rise of telehealth therapy The rise of telehealth can be attributed to the growing demand for accessible and affordable mental health services across the…

As COVID-19 continues to keep us isolated and indoors, our mental health is taking a hit. While staying safe physically is important, we cannot neglect…

What is Telehealth Therapy? Telehealth therapy allows clients to attend counselling from the comfort of their homes. Online counselling sessions are conducted through video rather than…

Currently, facing some mental health issues that you need to talk about? Or is stress or anxiety getting in the way of your day-to-day activities?…

Whatever your location in Australia, finding the right  online psychologist should not just be a matter of typing “psychologist near me” into your search engine…

Are you considering seeing an online psychologist in Australia for your mental health concerns? Before booking an online counselling session, it’s important to understand the…

Eating disorders can have a devastating impact an individuals mental and physical health. These serious mental health conditions affect people of all ages, genders, and…

Do you ever feel like persistent feelings of fear and worry are making it challenging to cope with everyday life? If so, you might be…

As someone who has struggled with mental health issues, I often find myself wondering why I can’t seem to make any progress. With so much…

As someone who is dealing with coronavirus anxiety, I know firsthand how overwhelming it can be. The pandemic has affected all of us in different…

As someone who has struggled with anxiety, I understand how overwhelming it can be when negative emotions take over. That’s why I turned to Inner…

As a young female attending university, I recently found myself eating less, fidgeting, and not sleeping enough. It wasn’t until my academic performance declined that…

Being online psychologists in Australia, we understand that as humans we experience various moods including Joy, happiness, calm, depression, and hopelessness. These moods can be…

In the beginning, it was great. Made the toxic behaviour feel normal as I thought this is how relationships are meant to be. As a…

When I was in university I developed an anxiety disorder that made me stress out prior to exams. I was so worked up that before…