How to deal with stress at work?

How to deal with stress at work?

As the world gets increasingly competitive, many office employees encounter a lot of work pressure, regardless of their level within an organisation. Reasonable stress is normal; it can motivativate you to be more efficient. However, heavy and ongoing workplace stress may easily cause mental health problems. It would harm your health mentally and psychically. Hence,…

What to Expect during therapy with a trained psychologist?

What to Expect during therapy with a trained psychologist?

Currently, facing some mental health issues that you need to talk about? Or is stress or anxiety getting in the way of your day-to-day activities? Thoughts invading your sleep? Or do you often find yourself typing “psychologist near me” into your search engine?  If you answered ‘Yes’ to any of the above questions and are…

Who is a telehealth psychologist and do I need one?

Who is a telehealth psychologist and do I need one?

Who is a Telehealth psychologist and do I need one? Do you find yourself typing “psychologists near me” into your search engine often and need help dealing with some personal problems? It can be difficult to deal with mental health issues while working or studying at university or school. Dedicating some time to yourself and…

Why do students prefer telehealth therapy?

Why do students prefer telehealth therapy?

The rise of telehealth therapy The rise of telehealth can be attributed to the growing demand for accessible and affordable mental health services across the country. With the technology in our back pockets, now more than ever, telehealth therapy is the chosen pathway for students to access mental health professionals. Not only are wait times…

How online psychologists are helping Australians access mental health support during COVID-19?

How online psychologists are helping Australians access mental health support during COVID-19?

As COVID-19 continues to keep us isolated and indoors, our mental health is taking a hit. While staying safe physically is important, we cannot neglect our emotional well-being. Social isolation can lead to anxiety, depression, mood swings, and insomnia, which can significantly affect our daily lives. Seeking help from an online psychologist and attending online…

Why telehealth consultations with online psychologists are efficient?

Why telehealth consultations with online psychologists are efficient?

What is Telehealth Therapy? Telehealth therapy allows clients to attend counselling from the comfort of their homes. Online counselling sessions are conducted through video rather than in person allowing the mental health specialist to see and analyse the environment the client lives in. It also benefits the client as they are not geographically bound to the…

What to Expect During Therapy With a Trained Online Psychologist?

What to Expect During Therapy With a Trained Online Psychologist?

Currently, facing some mental health issues that you need to talk about? Or is stress or anxiety getting in the way of your day-to-day activities? Thoughts invading your sleep? Or do you often find yourself typing “psychologist near me” into your search engine?  If you answered ‘Yes’ to any of the above questions and are…

Finding The Right Telehealth Psychologist Could Improve Therapy Success

Finding The Right Telehealth Psychologist Could Improve Therapy Success

Whatever your location in Australia, finding the right  online psychologist should not just be a matter of typing “psychologist near me” into your search engine or leaving it to chance. Telehealth psychologists can ensure you find the right help where and when you need it. The Science Behind Telehealth Over the past two decades, there…

Clinical online psychologists vs registered online psychologists: What’s the Difference?

Clinical online psychologists vs registered online psychologists: What’s the Difference?

Are you considering seeing an online psychologist in Australia for your mental health concerns? Before booking an online counselling session, it’s important to understand the differences between registered online psychologists and clinical online psychologists. At Inner Psych, a leading telehealth clinic in Australia with experienced online psychologists, we have both types of telehealth psychologists on…