Telehealth for eating disorders: A guide to seeking help from an online psychologist in Australia

Telehealth for eating disorders: A guide to seeking help from an online psychologist in Australia

Eating disorders can have a devastating impact an individuals mental and physical health. These serious mental health conditions affect people of all ages, genders, and socioeconomic backgrounds. While females are more commonly diagnosed with eating disorders, males also suffer from them. These disorders can take several forms, including anorexia nervosa, bulimia nervosa, binge-eating disorder, and…

How Anxiety Affects People’s Life: Understanding and Seeking Help from Online Psychologists

How Anxiety Affects People’s Life: Understanding and Seeking Help from Online Psychologists

Do you ever feel like persistent feelings of fear and worry are making it challenging to cope with everyday life? If so, you might be dealing with anxiety. Anxiety is a common mental health disorder that affects many people, and it can significantly impact your quality of life if left untreated. Fortunately, help is available…

Why getting a mental health assessment with one of Inner Psych’s online psychologists is vital?

Why getting a mental health assessment with one of Inner Psych’s online psychologists is vital?

As someone who has struggled with mental health issues, I often find myself wondering why I can’t seem to make any progress. With so much information available on the internet, it can be overwhelming to try and figure out what’s really going on with your mental health. That’s where a mental health assessment comes in…

Telehealth for Coronavirus Anxiety with the Help of Online Psychologists in Australia

Telehealth for Coronavirus Anxiety with the Help of Online Psychologists in Australia

As someone who is dealing with coronavirus anxiety, I know firsthand how overwhelming it can be. The pandemic has affected all of us in different ways and has forced us to adjust to a new normal that can be difficult to navigate. That’s why I want to share some tips that have helped me cope…

What is wrong with me?

What is wrong with me?

As someone who has struggled with anxiety, I understand how overwhelming it can be when negative emotions take over. That’s why I turned to Inner Psych, an online psychology service that offers telehealth psychologists in Australia. With Inner Psych’s help, I learned that the underlying cause of my anxiety was my desire to be “perfect”….

Telehealth for Depression: Guide to treatment

Telehealth for Depression: Guide to treatment

Being online psychologists in Australia, we understand that as humans we experience various moods including Joy, happiness, calm, depression, and hopelessness. These moods can be considered the five main emotions that we typically feel. It is normal to experience all these moods at different times, but sometimes a person can feel a particular mood for…

Give it time

Give it time

In the beginning, it was great. Made the toxic behaviour feel normal as I thought this is how relationships are meant to be. As a second-year university student, I was full of love and energy, never having had a relationship before. He was a typical romantic who claimed to be madly in love with me….

How to Deal With Anxiety

How to Deal With Anxiety

When I was in university I developed an anxiety disorder that made me stress out prior to exams. I was so worked up that before exams I would be throwing up in the bathrooms or even fainting due to the overload of stress. Over time I thought that maybe I should give up on my…