Grief is a natural response to the death of a family member or a close friend, serious illness, and other significant losses. Overcoming loss happens in stages that look different from person to person. Most people get used to and grow from their situation in time, and grief counselling is proven to help with that process. Reach out to our professional therapists to obtain grief and loss
counselling online, Australia-wide.
There are many reasons why we may experience a deep sense of sorrow, and we must all cope with it at some point in life. Causes include:
You may experience intense emotional pain because you have lost a loved one, a meaningful relationship, a pregnancy, a pet, a job, or your income. The more significant the loss, the more intense the sadness you will experience. More reasons are children leaving home as they mature, infertility, and separation from family and friends.
Each person has their way of dealing with bereavement. However, most of us go through the following stages, either sequentially or randomly.
Grief counselling can help you through all the stages towards acceptance and growth. Most people need to talk to someone during a life change, but friends and family members do not necessarily know how to console someone going through a gruelling period. Why not consider psychological services provided by qualified professionals instead?
Having suffered a significant loss can cause anxiety and depression and adversely affect your mental
and physical health. We recommend you see a doctor at the earliest opportunity. Though the
symptoms differ from one person to another, the most common indicators are:
We can help you channel your thoughts and come to terms with your mourning during our online
Whereas grief is a natural reaction after a substantial loss, differentiating between regular and
complicated kinds is tricky. Our clinical psychologists can distinguish between the two, which is
essential, and start you on the path towards recovery and healing.
Letting yourself grieve will enable you to enter the post-traumatic growth phase. Why not talk to our psychologist to get over considerable trauma? You can achieve clarity and direct your thoughts in the right direction through our grief and loss counselling online. Whereas support and bereavement groups can help you deal with unresolved grief, our psychologists are ready to do so via individual counselling. Please reach out if you have trouble functioning in your everyday life.
Your mental health is of the utmost importance, and we take our grief counselling services seriously. Our Inner Psych team of psychologists and other mental health professionals are here to help with your healing journey, no matter where you live in Australia. Do not hesitate to contact our team. We will handle everything from there.