Quotes

Sad Quotes


Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep

Taraji P. Henson

Anxiety


If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do you have to keep moving forward

Martin Luther King Jr.

For our Empaths


Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around

Leo Buscaglia

Surround yourself with Positive People


If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won

Lalah Delia

Kick Start My Day


Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is!

Dita Von Teese

Kick Start My Day


On a good day, when you have a clear plan, you are able to execute whatever you wanted.

Jasprit Bumrah

For our Empaths


I think we all have empathy. We may not have enough courage to display it

Maya Angelou

Sad Quotes


Don’t be ashamed to weep; ’tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us

Brian Jacques

Anxiety


Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

Sad Quotes


We’re taught to be ashamed of confusion, anger, fear, and sadness, and to me, they’re of equal value to happiness, excitement, and inspiration

Alanis Morissette

Anxiety


Nothing can bring you peace but yourself.

Ralph Waldo Emerson

Narcissistic Abuse


Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself

Deborah Reber

Mind Body and Soul Quotes


Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you

Rumi

Comfort Quotes


I think that if you live long enough, you realize that so much of what happens in life is out of your control — but how you respond to it is in your control.

Hillary Clinton

Mind Body and Soul Quotes


Just like there’s always time for pain, there’s always time for healing.

Jennifer Brown


You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination

Ralph Marston

Mind Body and Soul Quotes


Our wounds are often the openings into the best and most beautiful part of us

David Richo

Surround yourself with Positive People


When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again

Angel Moreira

Comfort Quotes


Just as despair can come to one only from other human beings, hope, too, can be given to one only by other human beings

Elie Wiesel

For our Empaths


Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person

William Fritz

Surround yourself with Positive People


You create more space in your life when you turn your excess baggage to garbage

Chinonye J. Chidolue

For our Empaths


For there is nothing heavier than compassion. Not even one’s own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes

Milan Kundera


It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Anxiety


Nothing diminishes anxiety faster than action.

Walter Anderson

For our Empaths


The highest form of knowledge is empathy

Bill Bullard

For our Empaths


The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is a nobility in compassion, a beauty in empathy, a grace in forgiveness

John Connolly

Frustration Quotes


Forget perfect on the first try. In the face of frustration, your best tool is a few deep breaths and remembering that you can do anything once you’ve practiced two hundred times. Seriously

Andrea Buchanan

Comfort Quotes


I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.

Og Mandino

Depression


Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

Strength and Resilience


The oak fought the wind and was broken, the willow bent when it must and survived

Robert Jordan

Anxiety


Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.

Benjamin Franklin

For our Empaths


We cannot be more sensitive to pleasure without being more sensitive to pain

Alan Watts

Strength and Resilience


Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good

Elizabeth Edwards


All successful people learn that success is buried on the other side of frustration

Tony Robbins

Anxiety


Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

Surround yourself with Positive People


When you notice someone does something toxic the first time, don’t wait for the second time before you address it

Shahida Arabi

Sad Quotes


It’s amazing how someone can break your heart and you can still love them with all the little pieces

Ella Harper

Strength and Resilience


It’s crazy, how similar we are. Here are both of us, working through our stuff, trying to make something positive out of something really bad

Jenny Han

Mind Body and Soul Quotes


Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Comfort Quotes


I give up freely what is no longer serving me. I release it to create space for what inspires me

Anonymous

Narcissistic Abuse


Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism

Frank Salvato

Kick Start My Day


Every day is a good day. There is something to learn, care and celebrate

Amit Ray

Anxiety


The greatest weapon against stress is our ability to choose one thought over another.

William James

Kick Start My Day


Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well

Germany Kent

For our Empaths


Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Sad Quotes


Tears are nature’s lotion for the eyes. The eyes see better for being washed by them

Christian Nestell Bovee

Anxiety


Our anxiety does not come from thinking about the future, but from wanting to control it

Kahlil Gibran

Mind Body and Soul Quotes


Healing is a matter of time, but it is sometimes also a matter of opportunity

Hippocrates

Mind Body and Soul Quotes


Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal

Vironika Tugaleva

Mind Body and Soul Quotes


Ultimately, there can be no complete healing until we have restored our primal trust in life

Georg Feuerstein

Mind Body and Soul Quotes


By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing

Caroline Myss

Anxiety


No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn

Kick Start My Day


Every day is a good day to be alive, whether the sun’s shining or not

Marty Robbins

Mind Body and Soul Quotes


Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are

Rachel Naomi Remen

Frustration Quotes


Our frustration is greater when we have much and want more than when we have nothing and want some. We are less dissatisfied when we lack many things than when we seem to lack but one thing

Eric Hoffer


Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress

Hilary Hahn

Kick Start My Day


You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day

Andrew Benintendi

Mind Body and Soul Quotes


Healing doesn’t usually spring up instantaneously, instead it manifests itself in small yet delightful doses of “normal

Unknown

Comfort Quotes


God is working for you tonight. Heaven is holding conversations about. Angels have been assigned to you. Be at peace.

Anonymous

Comfort Quotes


Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Anxiety


Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything

Mary Hemingway

Surround yourself with Positive People


Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally

Kamand Kojouri

Surround yourself with Positive People


While you can’t control someone’s negative behavior, you can control how long you participate in it

Anonymous

Narcissistic Abuse


It’s so nice when toxic people stop talking to you. It’s like the trash took itself out

Karen Salmansohn

Frustration Quotes


A life of frustration is inevitable for any coach whose main enjoyment is winning

Chuck Noll


Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning do to do afterward

Kurt Vonnegut

Comfort Quotes


I’d rather regret the things I’ve done than regret the things I haven’t done.

Lucille Ball

Depression


What the caterpillar calls the end of the world, the master calls a butterfly.

Richard Bach, Illusions: The A...

Anxiety


I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Strength and Resilience


Indeed, this life is a test. It is a test of many things – of our convictions and priorities, our faith and our faithfulness, our patience and our resilience, and in the end, our ultimate desires

Sheri L. Dew

Mind Body and Soul Quotes


Give it air & let the scar on your soul reveal itself, because, like the body, it too was made to heal itself

Curtis Tyrone Jones

Anxiety


Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.

Dalai Lama

For our Empaths


Empaths have often been labeled as ‘overly sensitive’ and told to ‘get a thicker skin.’ As children and adults, we are shamed for our sensitivities rather than supported. But at this point in my life, I wouldn’t give up being an empath for anything. It lets me sense the secrets of the universe and know passion beyond my wildest dreams

Judith Orloff

Sad Quotes


A tragedy need not have blood and death; it’s enough that it all be filled with that majestic sadness that is the pleasure of tragedy

Jean Racine

Sad Quotes


Things change. And friends leave. Life doesn’t stop for anybody

Stephen Chbosky

Sad Quotes


Tears are the natural penalties of pleasure. It is a law that we should pay for all that we enjoy.

William Gilmore Simms

Depression


Joyce Meyer, Power Thoughts: 12 Strategies To Win the Battle of the Mind "Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.

Fyodor Dostoevsky, Notes From ...

Sad Quotes


You have to let it all hang out, let go of the ideas that were more comfortable, and embrace some of the sadness in your life

Madeleine Peyroux

Anxiety


He who is not everyday conquering some fear has not learned the secret of life.

Shannon L. Alder

Anxiety


You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Bianca Sparacino

Strength and Resilience


Rock bottom became the solid foundation on which I rebuilt my life

J.K. Rowling

Comfort Quotes


Yesterday is not ours to recover, but tomorrow is ours to win or lose

Lyndon B. Johnson

Mind Body and Soul Quotes


The soul always knows what to do to heal itself. The challenge is to silence the mind

Caroline Myss

Anxiety


You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Comfort Quotes


I may not have gone where I intended to go, but I think I have ended up where I needed to be

Douglas Adams

Sad Quotes


Affliction comes to us, not to make us sad but sober; not to make us sorry but wise

H. G. Wells

Sad Quotes


You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life’s lessons are learned through pain

Boonah Mohammed

Comfort Quotes


Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Kick Start My Day


have learned over the years that the nicest thing I can do is to just say to myself, “Good Morning Darling, I love you; we’re going to have a really great day today

Louise Hay

Comfort Quotes


Do not give way to useless alarm; though it is right to be prepared for the worst, there is no occasion to look on it as certain.

Jane Austen

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