Quotes

Sad Quotes


Tears are the natural penalties of pleasure. It is a law that we should pay for all that we enjoy.

William Gilmore Simms

Comfort Quotes


You are on the floor crying, and you have been on the floor crying for days. And that is you being brave. That is you getting through it as best you know how. No one else can decide what your tough looks like

Clementine von Radics

Kick Start My Day


It’s a great day to be alive. I know the sun’s still shining when I close my eyes

Travis Tritt

Kick Start My Day


Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well

Germany Kent

Depression


Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved

Helen Keller

Anxiety


You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Depression


Joyce Meyer, Power Thoughts: 12 Strategies To Win the Battle of the Mind "Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.

Fyodor Dostoevsky, Notes From ...

Surround yourself with Positive People


We all have those toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people; including them

Rodolfo Peon

Kick Start My Day


A day is a day. It’s just a measurement of time. Whether it’s a good day or a bad day is up to you. It’s all a matter of perception

Donald L. Hicks

Mind Body and Soul Quotes


Our wounds are often the openings into the best and most beautiful part of us

David Richo

For our Empaths


The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is a nobility in compassion, a beauty in empathy, a grace in forgiveness

John Connolly

Mind Body and Soul Quotes


In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it

Marianne Williamson

Depression


There are far, far better things ahead than anything we leave behind.

C.S. Lewis

Anxiety


You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Sad Quotes


There is no despair so absolute as that which comes with the first moments of our first great sorrow when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope

George Eliot

Anxiety


Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Comfort Quotes


Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are

Bernice Johnson Reagon

Anxiety


At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.

Anonymous

Surround yourself with Positive People


Don’t let people get the best of you they can say what they want but don’t let that distract you from achieving your goals

Alcurtis Turner

Comfort Quotes


I may not have gone where I intended to go, but I think I have ended up where I needed to be

Douglas Adams

Sad Quotes


Sometimes it takes sadness to know happiness, noise to appreciate silence, and absence to value presence

Unknown

Comfort Quotes


You are not a drop in the ocean. You are the entire ocean in one drop.

Rumi

Depression


Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in.

Leonard Cohen

Sad Quotes


Be strong now because things will get better. It might be stormy now, but it can’t rain forever

Anonymous

Surround yourself with Positive People


Let go of negative people. They only show up to share complaints, problems, disastrous stories, fear, and judgment on others. If somebody is looking for a bin to throw all their trash into, make sure it’s not in your mind

Dalai Lama

Mind Body and Soul Quotes


Healing takes courage, and we all have courage, even if we have to dig a little to find it

Tori Amos

Surround yourself with Positive People


It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

Surround yourself with Positive People


Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Comfort Quotes


God is working for you tonight. Heaven is holding conversations about. Angels have been assigned to you. Be at peace.

Anonymous

For our Empaths


No beauty shines brighter than that of a good heart

Shanina Shaik

Surround yourself with Positive People


Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things

Gift Gugu Mona


The torment of human frustration, whatever its immediate cause, is the knowledge that the self is in prison, its vital force and ”mangled mind” leaking away in lonely, wasteful self-conflict

Elizabeth Drew

Anxiety


Who’s not sat tense before his own heart’s curtain.

Rainer Maria Rilke

Anxiety


Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages.

Nichiren Daishonen

Comfort Quotes


Just because you fail once doesn’t mean you’re gonna fail at everything

Marilyn Monroe

Mind Body and Soul Quotes


We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice, or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt, or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some goodwill indeed come in time. Be patient with yourself.

Bryant McGill

Kick Start My Day


I am grateful for being alive today. It is my joy and pleasure to live another wonderful day

Louise Hay

Sad Quotes


Don’t ignore the lessons of pain nor walk the same path again, or it may happen again. Strive to preserve your new-found peace.

Terry Mark

For our Empaths


Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self-taught in the art of compassion for those forgotten

Shannon L. Alder


Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress

Hilary Hahn

Sad Quotes


Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy

Joseph Campbell

Surround yourself with Positive People


It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!

Ron Baratono

Kick Start My Day


I pray quite a bit, actually. And even if you don’t believe in prayer, just have a go. Pray for a good day, or just pray for your friend, or whatever it might be. And it’s amazing, man, ’cause it absolutely works. I guarantee, it genuinely does work

Rob Halford

Mind Body and Soul Quotes


Healing doesn’t mean the damage never existed. It means the damage no longer controls your life

Akshay Dubey

Kick Start My Day


It’s time to start living the life you’ve imagined

Henry James

For our Empaths


We cannot be more sensitive to pleasure without being more sensitive to pain

Alan Watts

Sad Quotes


You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life’s lessons are learned through pain

Boonah Mohammed

Strength and Resilience


She stood in the storm and when the wind did not blow her way, she adjusted her sails

Elizabeth Edwards

Mind Body and Soul Quotes


For me, singing sad songs often has a way of healing a situation. It gets the hurt out in the open – into the light, out of the darkness

Reba McEntire

Kick Start My Day


I think a day in your life on which nothing bad happens may be a wonderful day, but it probably isn’t going to be the basis of a story

Alice Mattison

Sad Quotes


I do believe that if you haven’t learned about sadness, you cannot appreciate happiness

Nana Mouskouri

Anxiety


Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

Henry Ward Beecher

Sad Quotes


Things change. And friends leave. Life doesn’t stop for anybody

Stephen Chbosky

Kick Start My Day


Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, ‘It’s going to be a good day!

Lindsay Lohan

For our Empaths


As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations

Mateo Sol

Narcissistic Abuse


When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but you stay above it, trusting that other people will eventually see the truth just like you did

Jill Blakeway

Comfort Quotes


You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.

James Allen

Anxiety


Inner peace begins the moment you choose not to allow another person or event to control your emotions.

Pema Chodron

For our Empaths


Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors

Andrew Boyd

Anxiety


You wouldn’t worry so much about what others think of you if you realized how seldom they do.

Olin Miller

Mind Body and Soul Quotes


When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing

Rabindranath Tagore

For our Empaths


As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.

Aletheia Luna

Mind Body and Soul Quotes


You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens

Louise Hay


Explain your anger instead of expressing it, and you’ll find solutions instead of arguments

Anonymous

Sad Quotes


We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim

R.M. Drake

Sad Quotes


Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh

Henry David Thoreau

Narcissistic Abuse


Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism

Frank Salvato

For our Empaths


Learning to give empathy to myself and others as often as I can each day has rendered astounding benefits… Empathy leads to compassion and compassion to forgiveness and connection

Judith Hanson Lasater

Anxiety


The greatest weapon against stress is our ability to choose one thought over another.

William James

Anxiety


You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Comfort Quotes


So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future

Boethius

Narcissistic Abuse


When we meet and fall into the gravitational pull of a narcissist, we are entering a significant life lesson that involves learning how to create boundaries, self-respect, and resilience. Through trial and error (and a lot of pain), our connection with narcissists teaches us the necessary lessons we need to become mature empaths

Mateo Sol

Depression


Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Narcissistic Abuse


A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people’s true colors

Karla Grimes

Surround yourself with Positive People


Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Anxiety


Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.

Benjamin Franklin

Anxiety


What people in the world think of you is really none of your business.

Martha Graham

Anxiety


When you change the way you look at things, the things you look at change

Wayne Dyer


Things never go the way you expect them to. That’s both the joy and frustration in life. I’m finding as I get older that I don’t mind, though. It’s the surprises that tickle me the most, the things you don’t see coming

Michael Stuhlbarg

Depression


Maybe you have to know the darkness before you can appreciate the light."

Madeleine L'Engle, A Ringless ...

Surround yourself with Positive People


Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you

Israelmore Ayivor

Narcissistic Abuse


A man who loves others based solely on how they make him feel, or what they do for him, is really not loving others at all — but loving only himself

Criss Jami

Surround yourself with Positive People


I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn’t respect me. I quit worrying about those who wouldn’t value me for being me

Dana Arcuri

Sad Quotes


There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time

C. Joybell


The action carries a sense of incompleteness and frustration, but not of guilt. Victorious living does not mean perfect living in the sense of living without flaw, but it does mean adequate living, and that can be consistent with many mistakes

E. Stanley Jones

Sad Quotes


The tragedy of life is not so much what men suffer, but rather what they miss

Thomas Carlyle

For our Empaths


Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use

Emily Post

Anxiety


All life is an experiment. The more experiments you make the better

Ralph Waldo Emerson

Surround yourself with Positive People


When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again

Angel Moreira

Kick Start My Day


A good day is a good day. A bad day is a good story.

Glennon Melton

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