Quotes
Sad Quotes
Tears are the natural penalties of pleasure. It is a law that we should pay for all that we enjoy.
William Gilmore Simms
Comfort Quotes
You are on the floor crying, and you have been on the floor crying for days. And that is you being brave. That is you getting through it as best you know how. No one else can decide what your tough looks like
Clementine von Radics
Kick Start My Day
It’s a great day to be alive. I know the sun’s still shining when I close my eyes
Travis Tritt
Kick Start My Day
Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well
Germany Kent
Depression
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved
Helen Keller
Anxiety
You can’t always control what goes on outside. But you can always control what goes on inside.
Wayne Dyer
Depression
Joyce Meyer, Power Thoughts: 12 Strategies To Win the Battle of the Mind "Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.
Fyodor Dostoevsky, Notes From ...
Surround yourself with Positive People
We all have those toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people; including them
Rodolfo Peon
Kick Start My Day
A day is a day. It’s just a measurement of time. Whether it’s a good day or a bad day is up to you. It’s all a matter of perception
Donald L. Hicks
Mind Body and Soul Quotes
Our wounds are often the openings into the best and most beautiful part of us
David Richo
For our Empaths
The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is a nobility in compassion, a beauty in empathy, a grace in forgiveness
John Connolly
Mind Body and Soul Quotes
In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it
Marianne Williamson
Depression
There are far, far better things ahead than anything we leave behind.
C.S. Lewis
Anxiety
You don’t have to control your thoughts. You just have to stop letting them control you.
Dan Millman
Sad Quotes
There is no despair so absolute as that which comes with the first moments of our first great sorrow when we have not yet known what it is to have suffered and be healed, to have despaired and have recovered hope
George Eliot
Anxiety
Nothing is permanent in this wicked world — not even our troubles.
Charlie Chaplin
Comfort Quotes
Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are
Bernice Johnson Reagon
Anxiety
At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.
Anonymous
Surround yourself with Positive People
Don’t let people get the best of you they can say what they want but don’t let that distract you from achieving your goals
Alcurtis Turner
Comfort Quotes
I may not have gone where I intended to go, but I think I have ended up where I needed to be
Douglas Adams
Sad Quotes
Sometimes it takes sadness to know happiness, noise to appreciate silence, and absence to value presence
Unknown
Comfort Quotes
You are not a drop in the ocean. You are the entire ocean in one drop.
Rumi
Depression
Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in.
Leonard Cohen
Sad Quotes
Be strong now because things will get better. It might be stormy now, but it can’t rain forever
Anonymous
Surround yourself with Positive People
Let go of negative people. They only show up to share complaints, problems, disastrous stories, fear, and judgment on others. If somebody is looking for a bin to throw all their trash into, make sure it’s not in your mind
Dalai Lama
Mind Body and Soul Quotes
Healing takes courage, and we all have courage, even if we have to dig a little to find it
Tori Amos
Surround yourself with Positive People
It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go
Daniell Koepke
Surround yourself with Positive People
Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly
Leon Brown
Comfort Quotes
God is working for you tonight. Heaven is holding conversations about. Angels have been assigned to you. Be at peace.
Anonymous
For our Empaths
No beauty shines brighter than that of a good heart
Shanina Shaik
Surround yourself with Positive People
Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things
Gift Gugu Mona
The torment of human frustration, whatever its immediate cause, is the knowledge that the self is in prison, its vital force and ”mangled mind” leaking away in lonely, wasteful self-conflict
Elizabeth Drew
Anxiety
Who’s not sat tense before his own heart’s curtain.
Rainer Maria Rilke
Anxiety
Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages.
Nichiren Daishonen
Comfort Quotes
Just because you fail once doesn’t mean you’re gonna fail at everything
Marilyn Monroe
Mind Body and Soul Quotes
We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice, or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt, or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some goodwill indeed come in time. Be patient with yourself.
Bryant McGill
Kick Start My Day
I am grateful for being alive today. It is my joy and pleasure to live another wonderful day
Louise Hay
Sad Quotes
Don’t ignore the lessons of pain nor walk the same path again, or it may happen again. Strive to preserve your new-found peace.
Terry Mark
For our Empaths
Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self-taught in the art of compassion for those forgotten
Shannon L. Alder
Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress
Hilary Hahn
Sad Quotes
Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy
Joseph Campbell
Surround yourself with Positive People
It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!
Ron Baratono
Kick Start My Day
I pray quite a bit, actually. And even if you don’t believe in prayer, just have a go. Pray for a good day, or just pray for your friend, or whatever it might be. And it’s amazing, man, ’cause it absolutely works. I guarantee, it genuinely does work
Rob Halford
Mind Body and Soul Quotes
Healing doesn’t mean the damage never existed. It means the damage no longer controls your life
Akshay Dubey
Kick Start My Day
It’s time to start living the life you’ve imagined
Henry James
For our Empaths
We cannot be more sensitive to pleasure without being more sensitive to pain
Alan Watts
Sad Quotes
You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life’s lessons are learned through pain
Boonah Mohammed
Strength and Resilience
She stood in the storm and when the wind did not blow her way, she adjusted her sails
Elizabeth Edwards
Mind Body and Soul Quotes
For me, singing sad songs often has a way of healing a situation. It gets the hurt out in the open – into the light, out of the darkness
Reba McEntire
Kick Start My Day
I think a day in your life on which nothing bad happens may be a wonderful day, but it probably isn’t going to be the basis of a story
Alice Mattison
Sad Quotes
I do believe that if you haven’t learned about sadness, you cannot appreciate happiness
Nana Mouskouri
Anxiety
Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.
Henry Ward Beecher
Sad Quotes
Things change. And friends leave. Life doesn’t stop for anybody
Stephen Chbosky
Kick Start My Day
Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, ‘It’s going to be a good day!
Lindsay Lohan
For our Empaths
As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations
Mateo Sol
Narcissistic Abuse
When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but you stay above it, trusting that other people will eventually see the truth just like you did
Jill Blakeway
Comfort Quotes
You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.
James Allen
Anxiety
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
Pema Chodron
For our Empaths
Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors
Andrew Boyd
Anxiety
You wouldn’t worry so much about what others think of you if you realized how seldom they do.
Olin Miller
Mind Body and Soul Quotes
When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing
Rabindranath Tagore
For our Empaths
As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.
Aletheia Luna
Mind Body and Soul Quotes
You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens
Louise Hay
Explain your anger instead of expressing it, and you’ll find solutions instead of arguments
Anonymous
Sad Quotes
We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim
R.M. Drake
Sad Quotes
Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh
Henry David Thoreau
Narcissistic Abuse
Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism
Frank Salvato
For our Empaths
Learning to give empathy to myself and others as often as I can each day has rendered astounding benefits… Empathy leads to compassion and compassion to forgiveness and connection
Judith Hanson Lasater
Anxiety
The greatest weapon against stress is our ability to choose one thought over another.
William James
Anxiety
You don’t have to control your thoughts. You just have to stop letting them control you.
Dan Millman
Comfort Quotes
So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future
Boethius
Narcissistic Abuse
When we meet and fall into the gravitational pull of a narcissist, we are entering a significant life lesson that involves learning how to create boundaries, self-respect, and resilience. Through trial and error (and a lot of pain), our connection with narcissists teaches us the necessary lessons we need to become mature empaths
Mateo Sol
Depression
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh
Narcissistic Abuse
A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people’s true colors
Karla Grimes
Surround yourself with Positive People
Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly
Leon Brown
Anxiety
Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.
Benjamin Franklin
Anxiety
What people in the world think of you is really none of your business.
Martha Graham
Anxiety
When you change the way you look at things, the things you look at change
Wayne Dyer
Things never go the way you expect them to. That’s both the joy and frustration in life. I’m finding as I get older that I don’t mind, though. It’s the surprises that tickle me the most, the things you don’t see coming
Michael Stuhlbarg
Depression
Maybe you have to know the darkness before you can appreciate the light."
Madeleine L'Engle, A Ringless ...
Surround yourself with Positive People
Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you
Israelmore Ayivor
Narcissistic Abuse
A man who loves others based solely on how they make him feel, or what they do for him, is really not loving others at all — but loving only himself
Criss Jami
Surround yourself with Positive People
I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn’t respect me. I quit worrying about those who wouldn’t value me for being me
Dana Arcuri
Sad Quotes
There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time
C. Joybell
The action carries a sense of incompleteness and frustration, but not of guilt. Victorious living does not mean perfect living in the sense of living without flaw, but it does mean adequate living, and that can be consistent with many mistakes
E. Stanley Jones
Sad Quotes
The tragedy of life is not so much what men suffer, but rather what they miss
Thomas Carlyle
For our Empaths
Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use
Emily Post
Anxiety
All life is an experiment. The more experiments you make the better
Ralph Waldo Emerson
Surround yourself with Positive People
When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again
Angel Moreira
Kick Start My Day
A good day is a good day. A bad day is a good story.
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