Experience inner tranquility with Inner Psych's collection of inspiring inner peace quotes. Find wisdom and serenity in our carefully curated quotes
Every day is a good day to be alive, whether the sun’s shining or not
Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive
Nothing can bring you peace but yourself.
Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life
When you’re wide awake, say it for goodness sake, it’s gonna be a great day.
people inspire you, or they drain you. Pick them wisely
Nobody should be in a position where they are suffering abuse at the hands of another, and if this is the case for you, stopping the abuse by leaving the situation is the only course of action to take
Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature-the assurance that dawn comes after night, and spring after winter
Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism
My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present
As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations
It’s crazy, how similar we are. Here are both of us, working through our stuff, trying to make something positive out of something really bad
Have great hopes and dare to go all out for them. Have great dreams and dare to live them. Have tremendous expectations and believe in them.
Today, give a stranger one of your smiles. It might be the only sunshine he sees all day
Life is 10% of what you experience and 90% of how you respond to it
Whatever you’re facing right now, there’s a way out
Sometimes the most important thing in a whole day is the rest taken between two deep breaths.
The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.
Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly
It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go
If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent
Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.
A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people’s true colors
It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment
Ultimately, there can be no complete healing until we have restored our primal trust in life
Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God
The highest form of knowledge is empathy
You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles
No longer forward nor behind I look in hope and fear; But grateful take the good I find, The best of now and here.
Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning do to do afterward
A positive attitude gives you power over your circumstances instead of your circumstances having power over you
Keeping bad company is like being in a germ-infested area. You never know what you’ll catch
A good day is a good day. A bad day is a good story.
If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won
How starved you must have been that my heart became a meal for your ego
You wouldn’t worry so much about what others think of you if you realized how seldom they do.
Don’t cry when the sun is gone because the tears won’t let you see the stars
The greatest weapon against stress is our ability to choose one thought over another.
Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities
There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well
Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors
I am grateful for being alive today. It is my joy and pleasure to live another wonderful day
You cannot protect yourself from sadness without protecting yourself from happiness
You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination
Indeed, this life is a test. It is a test of many things – of our convictions and priorities, our faith and our faithfulness, our patience and our resilience, and in the end, our ultimate desires
Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying, I will try again tomorrow
Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally
At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.
Healing takes courage, and we all have courage, even if we have to dig a little to find it
We don’t “have” a great day, we “make it” a great day!
I may not have gone where I intended to go, but I think I have ended up where I needed to be
You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… claim and consciously use your power
P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.
Healing doesn’t mean the damage never existed. It means the damage no longer controls your life
What the caterpillar calls the end of the world, the master calls a butterfly.
But that’s the thing about narcissists. They can try to fool you, with all their heart, but in the end, they’re just fooling themselves
If a person finds negative people in his life, then he needs to mend his own nature than that of others, for his own basic grounding decides the level of acidic or toxicity surrounding him
Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self-taught in the art of compassion for those forgotten
Scars are not injuries, Tanner Sack. A scar is a healing. After an injury, a scar is what makes you whole
You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!
I will not allow anyone to walk in my mind with dirty feet
For me, singing sad songs often has a way of healing a situation. It gets the hurt out in the open – into the light, out of the darkness
Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh
Every day is a good day. There is something to learn, care and celebrate
Twenty years from now, you will be more disappointed by the things that you didn’t do than by the ones you did do, so throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.
Remember that the greatest thing about being empathetic is that when someone accomplishes something awesome, you will feel just as awesome as if you accomplished it yourself
Sometimes it’s okay if the only thing you did today was breathe.
Hey you, keep living. It won’t always be this overwhelming.
Life is not an easy matter. You cannot live through it without falling into frustration and cynicism unless you have before you a great idea which raises you above personal misery, above weakness, above all kinds of perfidy and baseness.
We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect
I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically
He who is not everyday conquering some fear has not learned the secret of life.
When you wake up each morning, you can choose to be happy or choose to be sad. Unless some terrible catastrophe has occurred the night before, it is pretty much up to you. Tomorrow morning, when the sun shines though your window, choose to make it a happy day
When you change the way you look at things, the things you look at change
Frustration is a very positive sign. It means that the solution to your problem is within range, but what you’re currently doing isn’t working, and you need to change your approach in order to achieve your goal
Healing doesn’t usually spring up instantaneously, instead it manifests itself in small yet delightful doses of “normal
Don’t let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world… LOVE!”
It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack
A day is a day. It’s just a measurement of time. Whether it’s a good day or a bad day is up to you. It’s all a matter of perception
An empath is an emotional sponge. They absorb the stress and also the positive emotions into their own bodies from other people
If someone thinks you’re being dramatic or selfish, then they obviously haven’t walked a mile in your shoes. It’s not important for you to explain yourself. You get a pass here. Don’t let anyone else try to saddle you with guilt or shame. If you need your space, take it
What people in the world think of you is really none of your business.
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are
As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy – and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.
We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim
There’s beauty everywhere. Amazing things are happening everywhere, you just have to be able to open your eyes and witness it. Some days, that’s harder than others
Death is not the greatest loss in life. The greatest loss is what dies inside us while we live
The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they’re around
You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better
People need trouble – a little frustration to sharpen the spirit on, toughen it.