Telehealth for anxiety

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Anxiety is the physical response to a threat or perceived threat, sometimes called an anxiety attack. It may consist of a rapid heart rate and breathing, trembling hands, or a sudden burst of energy.

It is natural for everyone to experience anxiety occasionally. However, sometimes people experience anxiety or fear consistently, affecting their ability to cope with everyday life. They may also experience anxiety or worry for no particular reason.

An anxiety disorder may be causing this discomfort, a condition that can be helped with Inner Psych’s telehealth services for anxiety.

Types of anxiety disorder

Although experiencing anxiety is always uncomfortable and distressing, not all types of anxiety are
the same or share the same triggers or treatment solutions.

Also linked to anxiety disorders are obsessive-compulsive disorder (OCD) and post-traumatic stress
disorder (PTSD). However, these disorders originate and present markedly differently and are
discussed separately.

Symptoms of anxiety disorders

Common symptoms of anxiety disorders include:

Causes of anxiety disorder

Although the causes of anxiety aren't well understood, professionals generally accept that a wide range of factors may influence whether a person is likely to develop the condition.

Risk factors for developing an anxiety disorder include:

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Diagnosis of anxiety disorder

Anxiety disorders can be diagnosed by a trained GP or mental health professional such as Inner Psych’s professional team.

We’ll use a detailed questionnaire to understand the frequency and severity of symptoms, triggers, ac personal and family history of mental health disorders and how your symptoms impact your
everyday life.

Then, our telehealth or online therapist for anxiety will provide a diagnosis based on a recognised
manual such as the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders).

Finally, depending on the diagnosis, our online psychologist for anxiety will develop a treatment
schedule customised to your needs.

Treating anxiety disorder

We use several treatments for anxiety disorders. Selected therapies depend on the type and severity of the anxiety disorder and may vary from person to person.

Treatment may include:

So, if you feel you may be suffering from anxiety or need a mental health professional to assist in
your treatment, please give us a call today. Our professional therapist can provide a comprehensive
online assessment of your condition and personalise an ongoing treatment plan to help you regain
control of your life.

Recovering from anxiety takes time and support. If you feel you may be suffering from anxiety or are in need of a mental health professional to assist in your treatment give us a call at Inner Psych today. Our professionals are able to provide a comprehensive online assessment of your condition and personalise an ongoing treatment to help you take back control of your life.

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