Quotes

For our Empaths

Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person

William Fritz

Frustration Quotes

Our frustration is greater when we have much and want more than when we have nothing and want some. We are less dissatisfied when we lack many things than when we seem to lack but one thing

Eric Hoffer

Kick Start My Day

None of us know what will happen. Don’t spend time worrying about it. Make the most beautiful thing you can. Try to do that every day. That’s it

Laurie Anderson

Strength and Resilience

The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance

Jodi Picoult

For our Empaths

There’s beauty everywhere. Amazing things are happening everywhere, you just have to be able to open your eyes and witness it. Some days, that’s harder than others

Sarah McLachlan

Mind Body and Soul Quotes

I’ve experienced several different healing methodologies over the years – counseling, self-help seminars, and I’ve read a lot – but none of them will work unless you really want to heal

Lindsay Wagner

Surround yourself with Positive People

While you can’t control someone’s negative behavior, you can control how long you participate in it

Anonymous

You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination

Ralph Marston

Comfort Quotes

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

For our Empaths

As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.

Aletheia Luna

Mind Body and Soul Quotes

Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fritful

Stephen Levine

Mind Body and Soul Quotes

But pain’s like water. It finds a way to push through any seal. There’s no way to stop it. Sometimes you have to let yourself sink inside of it before you can learn how to swim to the surface

Katie Kacvinsky

Comfort Quotes

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it

Henry Ford

Surround yourself with Positive People

It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

You’re frustrated because you keep waiting for the blooming of flowers of which you have yet to sow the seeds

Steve Maraboli

Comfort Quotes

Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think

A.A. Milne

Mind Body and Soul Quotes

The ache will always be there, but the intensity will fade, and you’ll find other beautiful things to fill your days with

Lang Leav

For our Empaths

The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries.

Mateo Sol

Anxiety

Hey you, keep living. It won’t always be this overwhelming.

Jacqueline Whitney

Narcissistic Abuse

Narcissistic love is riding on the rollercoaster of disaster filled with a heart full of tears

Sheree Griffin

Surround yourself with Positive People

My encouragement: delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that’s where genius lives

Robin S. Sharma

Depression

Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.

Matt Lucas

Frustration is the fuel that can lead to the development of an innovative and useful idea

Marley Dias

Kick Start My Day

I am grateful for being alive today. It is my joy and pleasure to live another wonderful day

Louise Hay

Surround yourself with Positive People

Cutting people out of your life doesn’t mean you hate them, it simply means you respect yourself. Not everyone is meant to stay

Anonymous

Depression

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Sad Quotes

The pain never really goes away; you just elevate and get used to it by growing stronger

Ritu Ghatourey

Mind Body and Soul Quotes

Don’t ask yourself what the world needs, ask yourself what makes you come alive. And then go and do that. Because what the world needs is people who have come alive

Howard Washington Thurman

Comfort Quotes

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Narcissistic Abuse

Relationships with narcissists are held in place by the hope of a ‘someday better,’ with little evidence to support it will ever arrive

Ramani Durvasul

Anxiety

You wouldn’t worry so much about what others think of you if you realized how seldom they do.

Olin Miller

For our Empaths

I think we all have empathy. We may not have enough courage to display it

Maya Angelou

Narcissistic Abuse

Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism

Frank Salvato

Comfort Quotes

It’s not exactly like you thought it would be, you think it’s a failure. What about the spectrum of colors in between

Sara Evans

Sad Quotes

Don’t grieve. Anything you lose comes round in another form

Rumi

Kick Start My Day

Today, give a stranger one of your smiles. It might be the only sunshine he sees all day

H. Jackson Brown, Jr

Anxiety

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Surround yourself with Positive People

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Surround yourself with Positive People

The idea is quite simple, stay a light year away from people who make you feel less about yourself

Mohith Agadi

Surround yourself with Positive People

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great

Mark Twain

For our Empaths

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around

Leo Buscaglia

Comfort Quotes

Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Surround yourself with Positive People

I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn’t respect me. I quit worrying about those who wouldn’t value me for being me

Dana Arcuri

Anxiety

Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages.

Nichiren Daishonen

Comfort Quotes

The greatest glory in living lies not in never failing, but in rising every time we fail

Nelson Mandela

Surround yourself with Positive People

Don’t let people get the best of you they can say what they want but don’t let that distract you from achieving your goals

Alcurtis Turner

Frustration Quotes

Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward

John Bingham

Surround yourself with Positive People

Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow

DLQ

Mind Body and Soul Quotes

In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it

Marianne Williamson

Frustration is the nagging feeling that tells us we are not listening or following our intuition

J.R. Incer

Strength and Resilience

The difference between a strong man and a weak one is that the former does not give up after a defeat

Woodrow Wilson

Narcissistic Abuse

The narcissist devours people, consumes their output, and casts the empty, writhing shells

Sam Vaknin

Mind Body and Soul Quotes

You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… claim and consciously use your power

Louise L. Hay

For our Empaths

There is no reconciliation until you recognize the dignity of the other until you see their view—you have to enter into the pain of the people. You’ve got to feel their need

John M. Perkins

Sad Quotes

The tragedy of life is not so much what men suffer, but rather what they miss

Thomas Carlyle

Anxiety

All life is an experiment. The more experiments you make the better

Ralph Waldo Emerson

Depression

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved

Helen Keller

Sad Quotes

When you are joyous, look deep into your heart and you shall find it is only that which has given you sorrow that is giving you joy. When you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight

Khalil Gibran

For our Empaths

Empaths have to be careful not to internalize others’ feelings, as this can cause them to feel anxious, sad, or even depressed. It can leave the empath feeling drained or exhausted. They must learn to set boundaries so as not to let toxic people drain them dry

Donna G. Bourgeois

Sad Quotes

Be strong now because things will get better. It might be stormy now, but it can’t rain forever

Anonymous

Anxiety

I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Comfort Quotes

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today

Thich Nhat Hanh

Frustration Quotes

A life of frustration is inevitable for any coach whose main enjoyment is winning

Chuck Noll

Mind Body and Soul Quotes

Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities

Patti Roberts

For our Empaths

The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others

Mateo Sol

Kick Start My Day

Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful

Prince

Mind Body and Soul Quotes

You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens

Louise Hay