Quotes

Sad Quotes


We never taste happiness in perfection, our most fortunate successes are mixed with sadness

Pierre Corneille

Mind Body and Soul Quotes


I’ve experienced several different healing methodologies over the years – counseling, self-help seminars, and I’ve read a lot – but none of them will work unless you really want to heal

Lindsay Wagner

Comfort Quotes


When everything seems to be going against you, remember that the airplane takes off against the wind, not with it

Henry Ford

Surround yourself with Positive People


You lift your spirits by moving away from what upsets you. If the stove is hot, you can’t ask how to touch it but be happy about it

Queen Tourmaline

Anxiety


No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn

Comfort Quotes


The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests

Epictetus

Narcissistic Abuse


Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism

Frank Salvato

For our Empaths


The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is a nobility in compassion, a beauty in empathy, a grace in forgiveness

John Connolly

For our Empaths


An empath is an emotional sponge. They absorb the stress and also the positive emotions into their own bodies from other people

Dr. Judity Orloff

Kick Start My Day


It’s a great day to be alive. I know the sun’s still shining when I close my eyes

Travis Tritt


Looking back at the times where I allowed my work to create stress and frustration in my life, I now realize what I thought was important really was not. I am not saying you should not take your work seriously, what I am saying is that we need to realize that life is all about balance

Catherine Pulsifer

Strength and Resilience


If your heart is broken, make art with the pieces

Shane Koyczan

For our Empaths


There’s beauty everywhere. Amazing things are happening everywhere, you just have to be able to open your eyes and witness it. Some days, that’s harder than others

Sarah McLachlan

Kick Start My Day


A good day is a good day. A bad day is a good story.

Glennon Melton


Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that

Anonymous

Comfort Quotes


Yesterday is not ours to recover, but tomorrow is ours to win or lose

Lyndon B. Johnson

Comfort Quotes


I give up freely what is no longer serving me. I release it to create space for what inspires me

Anonymous


To conquer frustration, one must remain intensely focused on the outcome, not the obstacles

T.F. Hodge

Mind Body and Soul Quotes


Healing is a matter of time, but it is sometimes also a matter of opportunity

Hippocrates

Strength and Resilience


Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good

Elizabeth Edwards

Anxiety


He who is not everyday conquering some fear has not learned the secret of life.

Shannon L. Alder

Sad Quotes


The tragedy of life is in what dies inside a man while he lives – the death of genuine feeling, the death of inspired response, the awareness that makes it possible to feel the pain or the glory of other men in yourself

Norman Cousins

For our Empaths


I think we all have empathy. We may not have enough courage to display it

Maya Angelou

Comfort Quotes


It’s not exactly like you thought it would be, you think it’s a failure. What about the spectrum of colors in between

Sara Evans

Surround yourself with Positive People


An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you

Goi Nasu

Kick Start My Day


Even the worst days have an ending, and the best days have a beginning.

Jennifer Coletta

Comfort Quotes


Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being

Albert Schweitzer

Sad Quotes


We’re taught to be ashamed of confusion, anger, fear, and sadness, and to me, they’re of equal value to happiness, excitement, and inspiration

Alanis Morissette

Mind Body and Soul Quotes


Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work

Thich Nhat Hanh

For our Empaths


To embrace suffering culminates in greater empathy, the capacity to feel what it is like for the other to suffer, which is the ground for unsentimental compassion and love

Stephen Batchelor

For our Empaths


Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Strength and Resilience


It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop

Dieter F. Uchtdorf

Comfort Quotes


Sometimes it’s okay if the only thing you did today was breathe.

Yumi Sakugawa

Surround yourself with Positive People


When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good

Edmond Mbiaka

Sad Quotes


Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep

Taraji P. Henson

For our Empaths


For there is nothing heavier than compassion. Not even one’s own pain weighs so heavy as the pain one feels with someone, for someone, a pain intensified by the imagination and prolonged by a hundred echoes

Milan Kundera

For our Empaths


Empaths are born that way, but being empathic is something all, or most of us can learn. They put others in front of themselves as long as it’s doable. Harmony in any given circumstance is something they strive to create. They are being affected by others’ emotions and energies—so balance is super-important to them. They want to make the desires and wishes come true for the ones around them as often as possible. They want to motivate and inspire others to grow as well

Kristine Einang

Mind Body and Soul Quotes


The soul always knows what to do to heal itself. The challenge is to silence the mind

Caroline Myss

Sad Quotes


Above all things let us never forget that mankind constitutes one great brotherhood; all born to encounter suffering and sorrow, and therefore bound to sympathize with each other

Albert Pike

Comfort Quotes


Don’t cry when the sun is gone because the tears won’t let you see the stars

Violeta Para

Anxiety


Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything

Mary Hemingway

Surround yourself with Positive People


I will not allow anyone to walk in my mind with dirty feet

Mahatma Gandhi

Surround yourself with Positive People


It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!

Ron Baratono

Anxiety


If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

Narcissistic Abuse


The narcissist devours people, consumes their output, and casts the empty, writhing shells

Sam Vaknin

Narcissistic Abuse


Nobody should be in a position where they are suffering abuse at the hands of another, and if this is the case for you, stopping the abuse by leaving the situation is the only course of action to take

Theresa Jackson

Sad Quotes


Affliction comes to us, not to make us sad but sober; not to make us sorry but wise

H. G. Wells

For our Empaths


Empaths have to be careful not to internalize others’ feelings, as this can cause them to feel anxious, sad, or even depressed. It can leave the empath feeling drained or exhausted. They must learn to set boundaries so as not to let toxic people drain them dry

Donna G. Bourgeois

Depression


Joyce Meyer, Power Thoughts: 12 Strategies To Win the Battle of the Mind "Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.

Fyodor Dostoevsky, Notes From ...

Depression


Once you choose hope, anything is possible.

Christopher Reeve

Sad Quotes


When you feel sad, it’s okay. It’s not the end of the world. Everyone has those days when you doubt yourself, and when you feel like everything you do sucks, but then there’s those days when you feel like Superman. It’s just the balance of the world. I just write to feel better

Mac Miller

Mind Body and Soul Quotes


To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”

Eckhart Tolle

Comfort Quotes


Do not give way to useless alarm; though it is right to be prepared for the worst, there is no occasion to look on it as certain.

Jane Austen

Mind Body and Soul Quotes


We do not heal the past by dwelling there; we heal the past by living fully in the present

Marianne Williamson

Mind Body and Soul Quotes


Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Surround yourself with Positive People


The idea is quite simple, stay a light year away from people who make you feel less about yourself

Mohith Agadi


It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Surround yourself with Positive People


While you can’t control someone’s negative behavior, you can control how long you participate in it

Anonymous

Mind Body and Soul Quotes


As soon as healing takes place, go out and heal somebody else

Maya Angelou

Mind Body and Soul Quotes


My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present

Steve Goodier

Comfort Quotes


You are not a drop in the ocean. You are the entire ocean in one drop.

Rumi

For our Empaths


The highest form of knowledge is empathy

Bill Bullard

Strength and Resilience


No matter how you define success, you will need to be resilient, empowered, authentic, and limber to get there

Joanie Connell

Kick Start My Day


Every day is a good day to be alive, whether the sun’s shining or not

Marty Robbins

Mind Body and Soul Quotes


Our sorrows and wounds are healed only when we touch them with compassion

Buddha


Realize that if you have time to whine and complain about something, then you have the time to do something about it

Anthony J. D’Angelo


Frustration is the fuel that can lead to the development of an innovative and useful idea

Marley Dias

Mind Body and Soul Quotes


Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you

Rumi

Surround yourself with Positive People


Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless. But you’re not worthless. You’re underappreciated

Steve Maraboli

For our Empaths


The Empath is often said to have such a great degree of empathy that they can literally feel what others feel, and thus intuitively know many of the yearnings, sensitivities, tastes and even thought patterns of the people they’re around

Aletheia Luna

Anxiety


I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Kick Start My Day


It’s time to start living the life you’ve imagined

Henry James

Kick Start My Day


I am grateful for being alive today. It is my joy and pleasure to live another wonderful day

Louise Hay

Anxiety


Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

Surround yourself with Positive People


Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Sad Quotes


Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity

Yoko Ono

Anxiety


When you change the way you look at things, the things you look at change

Wayne Dyer

Narcissistic Abuse


Invalidation is about dismissing your experiences, thoughts and above all your emotions. Indeed the intention is to not even allow you to have those thoughts, experiences and emotions. It’s a way of invading your head and reprogramming it. It’s psychological abuse (messing with your thoughts) and emotional abuse (messing with your feelings)

Danu Morrigan

Surround yourself with Positive People


Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Mind Body and Soul Quotes


You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… claim and consciously use your power

Louise L. Hay

Mind Body and Soul Quotes


Only when we face the impossible, and experience the unbearable, do we find out who we truly are

Vironika Tugaleva

Anxiety


Sometimes the most important thing in a whole day is the rest taken between two deep breaths.

Etty Hillesum

Kick Start My Day


Today is your day, your mountain is waiting. So get on your way

Dr. Seuss

Kick Start My Day


I think a day in your life on which nothing bad happens may be a wonderful day, but it probably isn’t going to be the basis of a story

Alice Mattison

Anxiety


You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Anxiety


Nothing diminishes anxiety faster than action.

Walter Anderson


It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal

Steve Maraboli

Narcissistic Abuse


How starved you must have been that my heart became a meal for your ego

Amanda Torroni

Mind Body and Soul Quotes


Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal

Vironika Tugaleva

Sad Quotes


I do believe that if you haven’t learned about sadness, you cannot appreciate happiness

Nana Mouskouri

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