Quotes

Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress

Hilary Hahn

Kick Start My Day

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well

Germany Kent

Kick Start My Day

A day is a day. It’s just a measurement of time. Whether it’s a good day or a bad day is up to you. It’s all a matter of perception

Donald L. Hicks

Depression

Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in.

Leonard Cohen

Comfort Quotes

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today

Thich Nhat Hanh

Comfort Quotes

Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Surround yourself with Positive People

If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won

Lalah Delia

Anxiety

Inner peace begins the moment you choose not to allow another person or event to control your emotions.

Pema Chodron

Anxiety

Hey you, keep living. It won’t always be this overwhelming.

Jacqueline Whitney

For our Empaths

The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others

Mateo Sol

Kick Start My Day

It’s a great day to be alive. I know the sun’s still shining when I close my eyes

Travis Tritt

Surround yourself with Positive People

It’s rare for a toxic person to change their behavior. More often, the only thing that varies is their target and the blame they place. Because some toxic people are difficult to identify, keep in mind that a victim mindset is sometimes a red flag. So, listen when someone talks about their life and circumstances. If the list of people they blame is long… it’s probably only a matter of time before you’re on that list

Steve Maraboli

Sad Quotes

It’s amazing how someone can break your heart and you can still love them with all the little pieces

Ella Harper

Anxiety

You must learn to let go. Release the stress. You were never in control anyway

Steve Maraboli

Comfort Quotes

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Psalm 23:4

Anxiety

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Sad Quotes

A tragedy need not have blood and death; it’s enough that it all be filled with that majestic sadness that is the pleasure of tragedy

Jean Racine

Surround yourself with Positive People

It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

For our Empaths

We can influence a person and actually change a person’s thinking by the words we use. We can show kindness and empathy by the phrases we use and the actions we take

Catherine Pulsifer

Mind Body and Soul Quotes

It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack

Germany Kent

Mind Body and Soul Quotes

We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice, or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt, or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some goodwill indeed come in time. Be patient with yourself.

Bryant McGill

Anxiety

[Slow breathing] is like an anchor in the midst of an emotional storm: The anchor won’t make the storm go away, but it will hold you steady until it passes

Russ Harris

Surround yourself with Positive People

When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again

Angel Moreira

Surround yourself with Positive People

When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good

Edmond Mbiaka

Mind Body and Soul Quotes

By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing

Caroline Myss

Surround yourself with Positive People

You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles

C. JoyBell C.

Anxiety

No longer forward nor behind I look in hope and fear; But grateful take the good I find, The best of now and here.

John G. Whittier

Surround yourself with Positive People

We all have those toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people; including them

Rodolfo Peon

Narcissistic Abuse

Letting go of toxic people in your life is a big step in loving yourself

Hussein Nishah

Surround yourself with Positive People

I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn’t respect me. I quit worrying about those who wouldn’t value me for being me

Dana Arcuri

It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal

Steve Maraboli

For our Empaths

Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply

Aletheia Luna

Kick Start My Day

Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful

Prince

Narcissistic Abuse

The narcissist devours people, consumes their output, and casts the empty, writhing shells

Sam Vaknin

For our Empaths

Empathy is an important and valuable skill to have in many aspects in life. Not only does it contribute to strong bonds and general trust, but it allows us to gain insight of the emotions and thoughts of other people. In a sense, it offers you a chance to experience life the way someone else does

Tuan Luu

Sad Quotes

Don’t ignore the lessons of pain nor walk the same path again, or it may happen again. Strive to preserve your new-found peace.

Terry Mark

Mind Body and Soul Quotes

Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy

Sai Baba

The torment of human frustration, whatever its immediate cause, is the knowledge that the self is in prison, its vital force and ”mangled mind” leaking away in lonely, wasteful self-conflict

Elizabeth Drew

Narcissistic Abuse

A narcissist paints a picture of themselves as being the victim or innocent in all aspects. They will be offended by the truth. But what is done in the dark will come to light. Time has a way of showing people’s true colors

Karla Grimes

Frustration Quotes

Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward

John Bingham

Kick Start My Day

I think a day in your life on which nothing bad happens may be a wonderful day, but it probably isn’t going to be the basis of a story

Alice Mattison

Mind Body and Soul Quotes

When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing

Rabindranath Tagore

For our Empaths

The nature of humanity, its essence, is to feel another’s pain as one’s own, and to act to take that pain away. There is a nobility in compassion, a beauty in empathy, a grace in forgiveness

John Connolly

Depression

Joyce Meyer, Power Thoughts: 12 Strategies To Win the Battle of the Mind "Man is fond of counting his troubles, but he does not count his joys. If he counted them up as he ought to, he would see that every lot has enough happiness provided for it.

Fyodor Dostoevsky, Notes From ...

Comfort Quotes

Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending

Carl Bard

Comfort Quotes

When things don’t go according to your plan it doesn’t mean that things are not going according to God’s plan

Karen Tripp

Strength and Resilience

Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good

Elizabeth Edwards

Strength and Resilience

It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop

Dieter F. Uchtdorf

Surround yourself with Positive People

People appear like angels until you hear them speak. You must not rush to judge people by the color of their cloaks, but by the content of their words!

Israelmore Ayivo

Comfort Quotes

Snuggle in God’s arms. When you are hurting, when you feel lonely, left out. Let him cradle you, comfort you, reassure you of His all-sufficient power and love

Kay Arthur

Narcissistic Abuse

Maybe, the lesson we can all learn from the inner sadness of a narcissist is to see through our own fabrications, our own illusions so that we can be set free to be real once more

Shannon L. Alder

Kick Start My Day

None of us know what will happen. Don’t spend time worrying about it. Make the most beautiful thing you can. Try to do that every day. That’s it

Laurie Anderson

Sad Quotes

Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity

Yoko Ono

Kick Start My Day

A broken wing simply means, you have to find another way to fly. Have a wonderful day people

Kerry Katona

Comfort Quotes

The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests

Epictetus

Frustration is the nagging feeling that tells us we are not listening or following our intuition

J.R. Incer

Strength and Resilience

She stood in the storm and when the wind did not blow her way, she adjusted her sails

Elizabeth Edwards

Anxiety

If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

Anxiety

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Surround yourself with Positive People

Letting go of toxic people in your life is a big step in loving yourself

Hussein Nishah

Surround yourself with Positive People

people inspire you, or they drain you. Pick them wisely

Hans F. Hasen

Kick Start My Day

Every day is a good day to be alive, whether the sun’s shining or not

Marty Robbins

Depression

Once you choose hope, anything is possible.

Christopher Reeve

Surround yourself with Positive People

An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you

Goi Nasu

Mind Body and Soul Quotes

Just like there’s always time for pain, there’s always time for healing.

Jennifer Brown

Sad Quotes

The pain never really goes away; you just elevate and get used to it by growing stronger

Ritu Ghatourey

Surround yourself with Positive People

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great

Mark Twain

Anxiety

Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.

Dalai Lama

Frustration, although quite painful at times, is a very positive and essential part of success

Bo Bennett

I’ve come to believe that all my past failure and frustrations were actually laying the foundation for the understandings that have created the new level of living I now enjoy.

Anthony Robbins

Surround yourself with Positive People

The less you respond to negative people, the more powerful your life will become.

Robert E. Baine, Jr.

It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Comfort Quotes

Do not give way to useless alarm; though it is right to be prepared for the worst, there is no occasion to look on it as certain.

Jane Austen

Mind Body and Soul Quotes

Healing is a matter of time, but it is sometimes also a matter of opportunity

Hippocrates

Narcissistic Abuse

Invalidation is about dismissing your experiences, thoughts and above all your emotions. Indeed the intention is to not even allow you to have those thoughts, experiences and emotions. It’s a way of invading your head and reprogramming it. It’s psychological abuse (messing with your thoughts) and emotional abuse (messing with your feelings)

Danu Morrigan

Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe

Sumner Redstone

Sad Quotes

Don’t be ashamed to weep; ’tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us

Brian Jacques

Comfort Quotes

Don’t cry when the sun is gone because the tears won’t let you see the stars

Violeta Para

The action carries a sense of incompleteness and frustration, but not of guilt. Victorious living does not mean perfect living in the sense of living without flaw, but it does mean adequate living, and that can be consistent with many mistakes

E. Stanley Jones

Comfort Quotes

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Anxiety

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.

Robert Eliot

Kick Start My Day

Anyone can have a good day, but you have to be able to perform on a bad day

Jurgen Klopp

Depression

Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.

Matt Lucas

Comfort Quotes

I’d rather regret the things I’ve done than regret the things I haven’t done.

Lucille Ball

Depression

The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.

Tenzin Gyatso

Comfort Quotes

The greatest glory in living lies not in never failing, but in rising every time we fail

Nelson Mandela

Kick Start My Day

I’m always thinking about creating. My future starts when I wake up every morning. Every day I find something creative to do with my life.

Miles Davis

Mind Body and Soul Quotes

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are

Rachel Naomi Remen

For our Empaths

As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations

Mateo Sol

Surround yourself with Positive People

You create more space in your life when you turn your excess baggage to garbage

Chinonye J. Chidolue