Quotes
Sad Quotes
Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy
Joseph Campbell
Depression
There are far, far better things ahead than anything we leave behind.
C.S. Lewis
Narcissistic Abuse
You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life
Joel Osteen
Comfort Quotes
There’s a sorrow and pain in everyone’s life, but every now and then there’s a ray of light that melts the loneliness in your heart and brings comfort like hot soup and a soft bed.
Hubert Selby Jr.
Surround yourself with Positive People
The less you respond to negative people, the more powerful your life will become.
Robert E. Baine, Jr.
Strength and Resilience
It’s crazy, how similar we are. Here are both of us, working through our stuff, trying to make something positive out of something really bad
Jenny Han
Comfort Quotes
The greater the difficulty, the more glory in surmounting it. Skillful pilots gain their reputation from storms and tempests
Epictetus
Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress
Hilary Hahn
Anxiety
I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli
Surround yourself with Positive People
You lift your spirits by moving away from what upsets you. If the stove is hot, you can’t ask how to touch it but be happy about it
Queen Tourmaline
Frustration Quotes
A life of frustration is inevitable for any coach whose main enjoyment is winning
Chuck Noll
Comfort Quotes
Whatever you’re facing right now, there’s a way out
Paul Jukes
For our Empaths
Empaths have to be careful not to internalize others’ feelings, as this can cause them to feel anxious, sad, or even depressed. It can leave the empath feeling drained or exhausted. They must learn to set boundaries so as not to let toxic people drain them dry
Donna G. Bourgeois
Anxiety
Life is 10% of what you experience and 90% of how you respond to it
Dorothy M. Neddermeyer
Strength and Resilience
She stood in the storm and when the wind did not blow her way, she adjusted her sails
Elizabeth Edwards
Surround yourself with Positive People
Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally
Kamand Kojouri
Kick Start My Day
You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!
Aly Raisman
Kick Start My Day
I get up every morning and it’s going to be a great day. You never know when it’s going to be over so I refuse to have a bad day
Paul Henderson
Comfort Quotes
So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future
Boethius
Things never go the way you expect them to. That’s both the joy and frustration in life. I’m finding as I get older that I don’t mind, though. It’s the surprises that tickle me the most, the things you don’t see coming
Michael Stuhlbarg
Frustration is a very positive sign. It means that the solution to your problem is within range, but what you’re currently doing isn’t working, and you need to change your approach in order to achieve your goal
Anthony Robbins
For our Empaths
Empaths feel more deeply, more intensely, and more persistently than those around us. We even feel what other people are afraid to feel within themselves
Mateo Sol
Narcissistic Abuse
How starved you must have been that my heart became a meal for your ego
Amanda Torroni
Strength and Resilience
Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects on your health. Training your brain to manage stress won’t just affect the quality of your life, but perhaps even the length of it.
Amy Morin
Sad Quotes
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that
Kevin Bacon
Strength and Resilience
Resilience is accepting your new reality, even if it’s less good than the one you had before. You can fight it, you can do nothing but scream about what you’ve lost, or you can accept that and try to put together something that’s good
Elizabeth Edwards
Comfort Quotes
God is working for you tonight. Heaven is holding conversations about. Angels have been assigned to you. Be at peace.
Anonymous
Depression
Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in.
Leonard Cohen
Surround yourself with Positive People
It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!
Ron Baratono
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive
Lee Iacocca
Surround yourself with Positive People
Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself
Deborah Reber
Mind Body and Soul Quotes
Scars are not injuries, Tanner Sack. A scar is a healing. After an injury, a scar is what makes you whole
China Miéville
Kick Start My Day
A good day is a good day. A bad day is a good story.
Glennon Melton
For our Empaths
Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world
Barack Obama
Kick Start My Day
Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful
Prince
Sad Quotes
Use the pain in you passed as fuel. The fuel that will drive you to a better future
Priyanshu Singh
Comfort Quotes
Just because you fail once doesn’t mean you’re gonna fail at everything
Marilyn Monroe
You’re frustrated because you keep waiting for the blooming of flowers of which you have yet to sow the seeds
Steve Maraboli
Mind Body and Soul Quotes
The ache will always be there, but the intensity will fade, and you’ll find other beautiful things to fill your days with
Lang Leav
Comfort Quotes
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending
Carl Bard
Kick Start My Day
Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, ‘It’s going to be a good day!
Lindsay Lohan
Depression
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.
Grenville Kleiser
Surround yourself with Positive People
You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better
Anne Lamott
Sad Quotes
There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love
Washington Irving
Anxiety
P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.
Danielle LaPorte
Comfort Quotes
Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are
Bernice Johnson Reagon
Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that
Anonymous
Anxiety
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray
Surround yourself with Positive People
When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good
Edmond Mbiaka
Anxiety
Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.
Henry Ward Beecher
For our Empaths
When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems
Stephen Covey
Comfort Quotes
Don’t cry when the sun is gone because the tears won’t let you see the stars
Violeta Para
Kick Start My Day
have learned over the years that the nicest thing I can do is to just say to myself, “Good Morning Darling, I love you; we’re going to have a really great day today
Louise Hay
Anxiety
[Slow breathing] is like an anchor in the midst of an emotional storm: The anchor won’t make the storm go away, but it will hold you steady until it passes
Russ Harris
Sad Quotes
You cannot protect yourself from sadness without protecting yourself from happiness
Jonathan Safran Foer
Kick Start My Day
When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love
Marcus Aurelius
Surround yourself with Positive People
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great
Mark Twain
Anxiety
Sometimes the most important thing in a whole day is the rest taken between two deep breaths.
Etty Hillesum
It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it
Ann Marie Aguilar
Mind Body and Soul Quotes
Any illness is a direct message to you that tells you how you have not been loving who you are, cherishing yourself in order to be who you are. This is the basis of all healing
Barbara Brennan
Mind Body and Soul Quotes
Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf
Jonatan Martensson
Surround yourself with Positive People
Let go of negative people. They only show up to share complaints, problems, disastrous stories, fear, and judgment on others. If somebody is looking for a bin to throw all their trash into, make sure it’s not in your mind
Dalai Lama
Comfort Quotes
I will love the light for it shows me the way, yet I will endure the darkness for it shows me the stars.
Og Mandino
Kick Start My Day
A day is a day. It’s just a measurement of time. Whether it’s a good day or a bad day is up to you. It’s all a matter of perception
Donald L. Hicks
Surround yourself with Positive People
Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you
Israelmore Ayivor
Anxiety
Present fears are less than horrible imaginings.
William Shakespeare
Mind Body and Soul Quotes
By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing
Caroline Myss
Mind Body and Soul Quotes
Eventually you will come to understand that love heals everything, and love is all there is
Gary Zukav
Kick Start My Day
It’s time to start living the life you’ve imagined
Henry James
Mind Body and Soul Quotes
Healing takes courage, and we all have courage, even if we have to dig a little to find it
Tori Amos
For our Empaths
Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate
Anthon St. Maarten
Comfort Quotes
Yesterday is not ours to recover, but tomorrow is ours to win or lose
Lyndon B. Johnson
Mind Body and Soul Quotes
Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities
Patti Roberts
Comfort Quotes
It’s not exactly like you thought it would be, you think it’s a failure. What about the spectrum of colors in between
Sara Evans
Kick Start My Day
I am grateful for being alive today. It is my joy and pleasure to live another wonderful day
Louise Hay
Mind Body and Soul Quotes
Only when we face the impossible, and experience the unbearable, do we find out who we truly are
Vironika Tugaleva
I’ve come to believe that all my past failure and frustrations were actually laying the foundation for the understandings that have created the new level of living I now enjoy.
Anthony Robbins
For our Empaths
The highest form of knowledge is empathy
Bill Bullard
Comfort Quotes
Snuggle in God’s arms. When you are hurting, when you feel lonely, left out. Let him cradle you, comfort you, reassure you of His all-sufficient power and love
Kay Arthur
Mind Body and Soul Quotes
When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing
Rabindranath Tagore
Kick Start My Day
A broken wing simply means, you have to find another way to fly. Have a wonderful day people
Kerry Katona
Kick Start My Day
Every day is a good day to be alive, whether the sun’s shining or not
Marty Robbins
Surround yourself with Positive People
Don’t let toxic people infect you with the fear of giving and receiving one of the most powerful forces in this world… LOVE!”
Yvonne Pierre
Kick Start My Day
You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day
Andrew Benintendi
For our Empaths
Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world
Barack Obama
Sad Quotes
Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is
Dita Von Teese
Mind Body and Soul Quotes
When we surround ourselves with people who are committed to understanding and loving, we’re nourished by their presence and our own seeds of understanding and love are watered. When we surround ourselves with people who gossip, complain, and are constantly critical, we absorb these toxins
Thich Nhat Hanh
Comfort Quotes
Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think
A.A. Milne
For our Empaths
Sensitivity isn’t being wimpy. It’s about being so painfully aware that a flea landing on a dog is like a sonic boom. I enjoy a lot of mystery
Jeff Buckley
Surround yourself with Positive People
We all have those toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people; including them
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