Quotes

Mind Body and Soul Quotes

Our sorrows and wounds are healed only when we touch them with compassion

Buddha

Sad Quotes

Death is not the greatest loss in life. The greatest loss is what dies inside us while we live

Norman Cousins

For our Empaths

Empaths feel more deeply, more intensely, and more persistently than those around us. We even feel what other people are afraid to feel within themselves

Mateo Sol

Comfort Quotes

Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think

A.A. Milne

For our Empaths

Remember that the greatest thing about being empathetic is that when someone accomplishes something awesome, you will feel just as awesome as if you accomplished it yourself

Michael Unks

Mind Body and Soul Quotes

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work

Thich Nhat Hanh

Narcissistic Abuse

How starved you must have been that my heart became a meal for your ego

Amanda Torroni

Narcissistic Abuse

A man who loves others based solely on how they make him feel, or what they do for him, is really not loving others at all — but loving only himself

Criss Jami

Mind Body and Soul Quotes

Just like there’s always time for pain, there’s always time for healing.

Jennifer Brown

Surround yourself with Positive People

Life is short. Don’t waste it with negative people who don’t appreciate you. Keep them in your heart but keep them out of your life

Anonymous

Narcissistic Abuse

Intuition – once you have had a narcissist in your life, you must develop your intuition and learn to listen to it and act accordingly

Tracy Malone

Anxiety

Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly

Ali Ibn Abi Talib

Comfort Quotes

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.

James Allen

Sad Quotes

When you feel sad, it’s okay. It’s not the end of the world. Everyone has those days when you doubt yourself, and when you feel like everything you do sucks, but then there’s those days when you feel like Superman. It’s just the balance of the world. I just write to feel better

Mac Miller

Surround yourself with Positive People

We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect

Dana Arcuri

Mind Body and Soul Quotes

When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing

Rabindranath Tagore

Strength and Resilience

When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives

A.P.J. Abdul Kalam

For our Empaths

I think we all have empathy. We may not have enough courage to display it

Maya Angelou

Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh since there is less cleaning do to do afterward

Kurt Vonnegut

For our Empaths

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far

Daniel Goleman

Realize that if you have time to whine and complain about something, then you have the time to do something about it

Anthony J. D’Angelo

For our Empaths

Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place

Daniel H. Pink

Mind Body and Soul Quotes

Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities

Patti Roberts

Sad Quotes

The tragedy of life is not so much what men suffer, but rather what they miss

Thomas Carlyle

Anxiety

You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

Comfort Quotes

There are no great people in this world, only great challenges which ordinary people rise to meet

William Frederick Halsey Jr

It’s a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal

Steve Maraboli

Comfort Quotes

When everything seems to be going against you, remember that the airplane takes off against the wind, not with it

Henry Ford

For our Empaths

Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Sad Quotes

I do believe that if you haven’t learned about sadness, you cannot appreciate happiness

Nana Mouskouri

Narcissistic Abuse

Maybe, the lesson we can all learn from the inner sadness of a narcissist is to see through our own fabrications, our own illusions so that we can be set free to be real once more

Shannon L. Alder

Comfort Quotes

Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today

Thich Nhat Hanh

Kick Start My Day

have learned over the years that the nicest thing I can do is to just say to myself, “Good Morning Darling, I love you; we’re going to have a really great day today

Louise Hay

Depression

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Mind Body and Soul Quotes

The human heart has a way of making itself large again even after it’s been broken into a million pieces

Robert James Waller

Sad Quotes

Experiencing sadness and anger can make you feel more creative, and by being creative you can get beyond your pain or negativity

Yoko Ono

Mind Body and Soul Quotes

It has been said that time heals all wounds. The truth is that time does not heal anything. It merely passes. It is what we do during the passing of time that helps or hinders the healing process

Jay Marshall

Sad Quotes

Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water

Christopher Morley

For our Empaths

Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person

William Fritz

Sad Quotes

We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim

R.M. Drake

Anxiety

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.

Robert Eliot

For our Empaths

To embrace suffering culminates in greater empathy, the capacity to feel what it is like for the other to suffer, which is the ground for unsentimental compassion and love

Stephen Batchelor

Mind Body and Soul Quotes

I’ve experienced several different healing methodologies over the years – counseling, self-help seminars, and I’ve read a lot – but none of them will work unless you really want to heal

Lindsay Wagner

Comfort Quotes

Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying, I will try again tomorrow

Mary Anne Radmacher

For our Empaths

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around

Leo Buscaglia

If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent

Ralph Marston

Anxiety

Hey you, keep living. It won’t always be this overwhelming.

Jacqueline Whitney

Comfort Quotes

If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do, you have to keep moving forward.

Martin Luther King Jr

Anxiety

Nothing can bring you peace but yourself.

Ralph Waldo Emerson

Kick Start My Day

Every single day is a good day no matter how bright or dark it is because it always brings an opportunity to start a positive beginning in your life

Edmond Mbiaka

Strength and Resilience

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present

Steve Goodier

I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically

Beyonce Knowles

Kick Start My Day

A broken wing simply means, you have to find another way to fly. Have a wonderful day people

Kerry Katona

Comfort Quotes

It’s not whether you get knocked down; it’s whether you get up.

Vince Lombardi

Surround yourself with Positive People

You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles

C. JoyBell C.

Anxiety

He who is not everyday conquering some fear has not learned the secret of life.

Shannon L. Alder

Depression

There are far, far better things ahead than anything we leave behind.

C.S. Lewis

Anxiety

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Bianca Sparacino

Sad Quotes

Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep

Taraji P. Henson

Depression

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

Mind Body and Soul Quotes

The greatest healing would be to wake up from what we are not

Mooji

Anxiety

We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

Joseph Campbell

Mind Body and Soul Quotes

Our wounds are often the openings into the best and most beautiful part of us

David Richo

Surround yourself with Positive People

When you notice someone does something toxic the first time, don’t wait for the second time before you address it

Shahida Arabi

Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe

Sumner Redstone

Frustration Quotes

Forget perfect on the first try. In the face of frustration, your best tool is a few deep breaths and remembering that you can do anything once you’ve practiced two hundred times. Seriously

Andrea Buchanan

Anxiety

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment

Grenville Kleiser

Comfort Quotes

So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future

Boethius

Anxiety

Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Depression

A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl

Stephan Hoeller

Anxiety

[Slow breathing] is like an anchor in the midst of an emotional storm: The anchor won’t make the storm go away, but it will hold you steady until it passes

Russ Harris

Frustration is a very positive sign. It means that the solution to your problem is within range, but what you’re currently doing isn’t working, and you need to change your approach in order to achieve your goal

Anthony Robbins

Kick Start My Day

Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful

Prince

Comfort Quotes

Just because you fail once doesn’t mean you’re gonna fail at everything

Marilyn Monroe

Surround yourself with Positive People

When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good

Edmond Mbiaka

Kick Start My Day

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well

Germany Kent

Comfort Quotes

Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that

Anonymous

Mind Body and Soul Quotes

Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal

Vironika Tugaleva

Anxiety

Nothing diminishes anxiety faster than action.

Walter Anderson

Surround yourself with Positive People

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Anxiety

You wouldn’t worry so much about what others think of you if you realized how seldom they do.

Olin Miller

Surround yourself with Positive People

Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow

DLQ

Surround yourself with Positive People

The less you respond to negative people, the more powerful your life will become.

Robert E. Baine, Jr.

All successful people learn that success is buried on the other side of frustration

Tony Robbins

Surround yourself with Positive People

If a person finds negative people in his life, then he needs to mend his own nature than that of others, for his own basic grounding decides the level of acidic or toxicity surrounding him

Anuj Somany

Sad Quotes

You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life’s lessons are learned through pain

Boonah Mohammed

For our Empaths

Empathy isn’t just listening, it’s asking the questions whose answers need to be listened to. Empathy requires inquiry as much as imagination. Empathy requires knowing you know nothing. Empathy means acknowledging a horizon of context that extends perpetually beyond what you can see.

Leslie Jamison

Anxiety

At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.

Anonymous

Kick Start My Day

A good day is a good day. A bad day is a good story.

Glennon Melton