Quotes

Surround yourself with Positive People


When you notice someone does something toxic the first time, don’t wait for the second time before you address it

Shahida Arabi

Narcissistic Abuse


Relationship with a narcissist in a nutshell: You will go from being the perfect love of their life to nothing you do is ever good enough. You will give everything and they will take it all and give you less and less in return. You will end up depleted, emotionally, mentally, spiritually, and probably financially, and then get blamed for it

Bree Bonchay


If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent

Ralph Marston

Sad Quotes


Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy

Joseph Campbell

Comfort Quotes


The greatest glory in living lies not in never failing, but in rising every time we fail

Nelson Mandela

For our Empaths


Empaths have to be careful not to internalize others’ feelings, as this can cause them to feel anxious, sad, or even depressed. It can leave the empath feeling drained or exhausted. They must learn to set boundaries so as not to let toxic people drain them dry

Donna G. Bourgeois

Surround yourself with Positive People


When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good

Edmond Mbiaka

For our Empaths


Empathy is an important and valuable skill to have in many aspects in life. Not only does it contribute to strong bonds and general trust, but it allows us to gain insight of the emotions and thoughts of other people. In a sense, it offers you a chance to experience life the way someone else does

Tuan Luu

Mind Body and Soul Quotes


Healing is a matter of time, but it is sometimes also a matter of opportunity

Hippocrates

For our Empaths


If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive

Eleonora Duse

For our Empaths


You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty

Mahatma Gandhi

Anxiety


No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn

Frustration Quotes


Frustration is commonly the difference between what you would like to be and what you are willing to sacrifice to become what you would like to be.” – Anonymous “Frustration is a sign I am acting independently. The more you try your own way, the tighter the doors will stay closed

Joyce Meyer

Narcissistic Abuse


If you hold on to hurt and anger with a narcissist, the children will have no normal parent. The narcissistic parent will use them as puppets, lovebomb and abandon them. You are their only hope

Tracy Malone

For our Empaths


Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply

Aletheia Luna

Sad Quotes


A tragedy need not have blood and death; it’s enough that it all be filled with that majestic sadness that is the pleasure of tragedy

Jean Racine

Surround yourself with Positive People


Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself

Deborah Reber

Frustration Quotes


Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward

John Bingham

Mind Body and Soul Quotes


To heal is to touch with love that which we previously touched with fear.

Stephen Levine

Narcissistic Abuse


It’s so nice when toxic people stop talking to you. It’s like the trash took itself out

Karen Salmansohn

Comfort Quotes


It’s not exactly like you thought it would be, you think it’s a failure. What about the spectrum of colors in between

Sara Evans

Comfort Quotes


Snuggle in God’s arms. When you are hurting, when you feel lonely, left out. Let him cradle you, comfort you, reassure you of His all-sufficient power and love

Kay Arthur

Depression


Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved

Helen Keller

Strength and Resilience


The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance

Jodi Picoult

Kick Start My Day


It’s time to start living the life you’ve imagined

Henry James

Mind Body and Soul Quotes


You have the power to heal your life, and you need to know that. We think so often that we are helpless, but we’re not. We always have the power of our minds… claim and consciously use your power

Louise L. Hay

Mind Body and Soul Quotes


The greatest healing would be to wake up from what we are not

Mooji

Comfort Quotes


Yesterday is not ours to recover, but tomorrow is ours to win or lose

Lyndon B. Johnson


Realize that if you have time to whine and complain about something, then you have the time to do something about it

Anthony J. D’Angelo


Looking back at the times where I allowed my work to create stress and frustration in my life, I now realize what I thought was important really was not. I am not saying you should not take your work seriously, what I am saying is that we need to realize that life is all about balance

Catherine Pulsifer

Surround yourself with Positive People


Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Narcissistic Abuse


You don’t ever have to feel guilty about removing toxic people from your life. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

For our Empaths


Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around

Leo Buscaglia

Comfort Quotes


Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Comfort Quotes


It’s not whether you get knocked down; it’s whether you get up.

Vince Lombardi

Surround yourself with Positive People


Until you let go of all the toxic people in your life you will never be able to grow into your fullest potential. Let them go so you can grow

DLQ

Sad Quotes


I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that

Kevin Bacon

For our Empaths


Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors

Andrew Boyd

Surround yourself with Positive People


Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things

Gift Gugu Mona

Anxiety


Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.

Jennifer Elisabeth

Kick Start My Day


We don’t “have” a great day, we “make it” a great day!

Frosty Westering


You’ve done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination

Ralph Marston

Mind Body and Soul Quotes


Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work

Thich Nhat Hanh

Surround yourself with Positive People


Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great

Mark Twain

Surround yourself with Positive People


Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you

Israelmore Ayivor

For our Empaths


When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems

Stephen Covey


Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that

Anonymous

Anxiety


Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

Strength and Resilience


I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget

Erin Van Vuren

For our Empaths


Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use

Emily Post

Anxiety


If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do you have to keep moving forward

Martin Luther King Jr.


No matter what type of anger or frustration we have to struggle with, a clear picture of how our faith in God is the answer to anything we need to overcome

Carol Graham

For our Empaths


Never underestimate the empowered empath. Our kindness and compassion is too often mistaken for weakness or naivety, while we are in fact highly calibrated human lie detectors…and fearless warriors for truth and justice.

Anthon St. Maarten

For our Empaths


There is no reconciliation until you recognize the dignity of the other until you see their view—you have to enter into the pain of the people. You’ve got to feel their need

John M. Perkins

Comfort Quotes


Feelings are much like waves, we can’t stop them from coming but we can choose which ones to surf

Jonatan Martensson

Kick Start My Day


A broken wing simply means, you have to find another way to fly. Have a wonderful day people

Kerry Katona

Sad Quotes


We’re taught to be ashamed of confusion, anger, fear, and sadness, and to me, they’re of equal value to happiness, excitement, and inspiration

Alanis Morissette

Strength and Resilience


The difference between a strong man and a weak one is that the former does not give up after a defeat

Woodrow Wilson

Anxiety


If you want to conquer the anxiety of life, live in the moment, live in the breath.

Amit Ray

Mind Body and Soul Quotes


Any illness is a direct message to you that tells you how you have not been loving who you are, cherishing yourself in order to be who you are. This is the basis of all healing

Barbara Brennan

Anxiety


Life is ten percent what you experience and ninety percent how you respond to it.

Dorothy M. Neddermeyer

Surround yourself with Positive People


The idea is quite simple, stay a light year away from people who make you feel less about yourself

Mohith Agadi

Surround yourself with Positive People


Don’t let people get the best of you they can say what they want but don’t let that distract you from achieving your goals

Alcurtis Turner

Mind Body and Soul Quotes


Our wounds are often the openings into the best and most beautiful part of us

David Richo

Comfort Quotes


I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel

Maya Angelou

Surround yourself with Positive People


You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better

Anne Lamott


It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Narcissistic Abuse


Letting go of toxic people in your life is a big step in loving yourself

Hussein Nishah

Anxiety


Nothing diminishes anxiety faster than action.

Walter Anderson

Mind Body and Soul Quotes


Scars are not injuries, Tanner Sack. A scar is a healing. After an injury, a scar is what makes you whole

China Miéville

Sad Quotes


I do believe that if you haven’t learned about sadness, you cannot appreciate happiness

Nana Mouskouri

For our Empaths


Sensitivity isn’t being wimpy. It’s about being so painfully aware that a flea landing on a dog is like a sonic boom. I enjoy a lot of mystery

Jeff Buckley

Sad Quotes


Use the pain in you passed as fuel. The fuel that will drive you to a better future

Priyanshu Singh

Comfort Quotes


Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day, saying, I will try again tomorrow

Mary Anne Radmacher

Mind Body and Soul Quotes


Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal

Vironika Tugaleva

Kick Start My Day


Today is your day, your mountain is waiting. So get on your way

Dr. Seuss


Frustration is the nagging feeling that tells us we are not listening or following our intuition

J.R. Incer

Narcissistic Abuse


Relationships with narcissists are held in place by the hope of a ‘someday better,’ with little evidence to support it will ever arrive

Ramani Durvasul

Anxiety


Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything

Mary Hemingway

Comfort Quotes


Do not give way to useless alarm; though it is right to be prepared for the worst, there is no occasion to look on it as certain.

Jane Austen

Comfort Quotes


Don’t cry when the sun is gone because the tears won’t let you see the stars

Violeta Para

Anxiety


Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

Henry Ward Beecher

Comfort Quotes


Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are

Bernice Johnson Reagon

Anxiety


I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.

Steve Maraboli

Anxiety


He who is not everyday conquering some fear has not learned the secret of life.

Shannon L. Alder

Mind Body and Soul Quotes


In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it

Marianne Williamson

Surround yourself with Positive People


It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

Comfort Quotes


Don’t be discouraged. It’s often the last key in the bunch that opens the lock

Anonymous

Strength and Resilience


She stood in the storm and when the wind did not blow her way, she adjusted her sails

Elizabeth Edwards

Surround yourself with Positive People


Pay no attention to toxic words. What people say is often a reflection of themselves, not you

Christian Baloga

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