Quotes

Kick Start My Day


You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!

Aly Raisman

Sad Quotes


If you can sit with your pain, listen to your pain, and respect your pain—in time you will move through your pain

Bryant McGill

Comfort Quotes


Yesterday is not ours to recover, but tomorrow is ours to win or lose

Lyndon B. Johnson

Depression


Once you choose hope, anything is possible.

Christopher Reeve

Anxiety


Sometimes the most important thing in a whole day is the rest taken between two deep breaths.

Etty Hillesum

Anxiety


We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.

Joseph Campbell

Strength and Resilience


It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop

Dieter F. Uchtdorf

Kick Start My Day


Every single day is a good day no matter how bright or dark it is because it always brings an opportunity to start a positive beginning in your life

Edmond Mbiaka

For our Empaths


Empaths feel more deeply, more intensely, and more persistently than those around us. We even feel what other people are afraid to feel within themselves

Mateo Sol

Sad Quotes


Use the pain in you passed as fuel. The fuel that will drive you to a better future

Priyanshu Singh

Comfort Quotes


Don’t cry when the sun is gone because the tears won’t let you see the stars

Violeta Para

Anxiety


At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.

Anonymous

For our Empaths


Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person

William Fritz

Mind Body and Soul Quotes


When I stand before thee at the day’s end, thou shalt see my scars and know that I had my wounds and also my healing

Rabindranath Tagore

Surround yourself with Positive People


You lift your spirits by moving away from what upsets you. If the stove is hot, you can’t ask how to touch it but be happy about it

Queen Tourmaline

For our Empaths


As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.

Aletheia Luna

Kick Start My Day


Take each good day and relish each moment. Take each bad day and work to make it good

Lisa Dado

Kick Start My Day


A lot of good days… makes a great life! Each day is important. Plan and execute it meticulously

Manoj Arora

Mind Body and Soul Quotes


We do not heal the past by dwelling there; we heal the past by living fully in the present

Marianne Williamson

Narcissistic Abuse


Invalidation is about dismissing your experiences, thoughts and above all your emotions. Indeed the intention is to not even allow you to have those thoughts, experiences and emotions. It’s a way of invading your head and reprogramming it. It’s psychological abuse (messing with your thoughts) and emotional abuse (messing with your feelings)

Danu Morrigan

Surround yourself with Positive People


As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy – and they take a lot of each. Toxic people create unnecessary complexity, strife, and, worst of all, stress.

Travis Bradberry

Anxiety


Do not let your difficulties fill you with anxiety; after all it is only in the darkest nights that stars shine more brightly

Ali Ibn Abi Talib


All successful people learn that success is buried on the other side of frustration

Tony Robbins

For our Empaths


Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self-taught in the art of compassion for those forgotten

Shannon L. Alder

Narcissistic Abuse


Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism

Frank Salvato

Sad Quotes


There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well

Nicholas Sparks

Comfort Quotes


We’re here for a reason. I believe a bit of the reason is to throw little torches out to lead people through the dark

Whoopi Goldberg

Sad Quotes


You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life’s lessons are learned through pain

Boonah Mohammed

Sad Quotes


Above all things let us never forget that mankind constitutes one great brotherhood; all born to encounter suffering and sorrow, and therefore bound to sympathize with each other

Albert Pike

For our Empaths


We cannot be more sensitive to pleasure without being more sensitive to pain

Alan Watts

Narcissistic Abuse


When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but you stay above it, trusting that other people will eventually see the truth just like you did

Jill Blakeway

Kick Start My Day


I think a day in your life on which nothing bad happens may be a wonderful day, but it probably isn’t going to be the basis of a story

Alice Mattison

Anxiety


What people in the world think of you is really none of your business.

Martha Graham

Sad Quotes


Affliction comes to us, not to make us sad but sober; not to make us sorry but wise

H. G. Wells

Depression


Maybe you have to know the darkness before you can appreciate the light."

Madeleine L'Engle, A Ringless ...

Depression


Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in.

Leonard Cohen

For our Empaths


There is no reconciliation until you recognize the dignity of the other until you see their view—you have to enter into the pain of the people. You’ve got to feel their need

John M. Perkins

Sad Quotes


Things change. And friends leave. Life doesn’t stop for anybody

Stephen Chbosky

Anxiety


Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.

Jennifer Elisabeth

Frustration Quotes


The word “frustration” is defined as the unfortunate tendency of lessening one’s destiny. Rise up and take all frustrations away! Stop squeezing your dreams into a small size… You were not created to settle for less

Israelmore Ayivor

Surround yourself with Positive People


We all have those toxic people around us that make our lives miserable… The day we take them out from our lives, we will all become better people; including them

Rodolfo Peon

Surround yourself with Positive People


Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great

Mark Twain

For our Empaths


If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive

Eleonora Duse

Anxiety


No longer forward nor behind I look in hope and fear; But grateful take the good I find, The best of now and here.

John G. Whittier


It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Kick Start My Day


When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love

Marcus Aurelius

Narcissistic Abuse


You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life

Joel Osteen


Frustration is the fuel that can lead to the development of an innovative and useful idea

Marley Dias

Sad Quotes


We’re taught to be ashamed of confusion, anger, fear, and sadness, and to me, they’re of equal value to happiness, excitement, and inspiration

Alanis Morissette

Kick Start My Day


Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful

Prince

Anxiety


Smile, breathe, and go slowly.

Thich Nhat Hanh

For our Empaths


Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use

Emily Post

For our Empaths


Empaths may hesitate to save themselves first because they think that doing so is selfish, which is not the case. If you’re an empath, know how important it is to take care of yourself first in order to be able to help others. Sometimes there is only so much you can do for others; you might even be doing everyone a disservice by stepping over boundaries

Catherine Chea

Kick Start My Day


You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day

Andrew Benintendi

Comfort Quotes


Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think

A.A. Milne

Sad Quotes


Be strong now because things will get better. It might be stormy now, but it can’t rain forever

Anonymous

Mind Body and Soul Quotes


We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice, or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt, or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some goodwill indeed come in time. Be patient with yourself.

Bryant McGill

Surround yourself with Positive People


When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good

Edmond Mbiaka

Anxiety


Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Mind Body and Soul Quotes


When we surround ourselves with people who are committed to understanding and loving, we’re nourished by their presence and our own seeds of understanding and love are watered. When we surround ourselves with people who gossip, complain, and are constantly critical, we absorb these toxins

Thich Nhat Hanh

Surround yourself with Positive People


Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless. But you’re not worthless. You’re underappreciated

Steve Maraboli


Explain your anger instead of expressing it, and you’ll find solutions instead of arguments

Anonymous

Comfort Quotes


Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are

Bernice Johnson Reagon

Frustration Quotes


A life of frustration is inevitable for any coach whose main enjoyment is winning

Chuck Noll

Anxiety


If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do you have to keep moving forward

Martin Luther King Jr.

Sad Quotes


Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep

Taraji P. Henson

Anxiety


Physical comforts cannot subdue mental suffering, and if we look closely, we can see that those who have many possessions are not necessarily happy. In fact, being wealthy often brings even more anxiety.

Dalai Lama

For our Empaths


An empath is an emotional sponge. They absorb the stress and also the positive emotions into their own bodies from other people

Dr. Judity Orloff

Surround yourself with Positive People


My encouragement: delete the energy vampires from your life, clean out all complexity, build a team around you that frees you to fly, remove anything toxic, and cherish simplicity. Because that’s where genius lives

Robin S. Sharma

For our Empaths


Create boundaries. Honor your limits. Say no. Take a break. Let go. Stay grounded. Nurture your body. Love your vulnerability. And if all else fails, breathe deeply

Aletheia Luna

Surround yourself with Positive People


Don’t waste yourself in rejection, nor bark against the bad, but chant the beauty of the good

Ralph Waldo Emerson

Strength and Resilience


My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present

Steve Goodier

Mind Body and Soul Quotes


You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens

Louise Hay

Surround yourself with Positive People


You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles

C. JoyBell C.

Mind Body and Soul Quotes


Every time your heart is broken, a doorway cracks open to a world full of new beginnings, new opportunities

Patti Roberts

Sad Quotes


I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that

Kevin Bacon

Surround yourself with Positive People


Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters

John Mark Green

Mind Body and Soul Quotes


Only when we face the impossible, and experience the unbearable, do we find out who we truly are

Vironika Tugaleva

Surround yourself with Positive People


While you can’t control someone’s negative behavior, you can control how long you participate in it

Anonymous

Sad Quotes


Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad

Henry Wadsworth

Sad Quotes


Don’t grieve. Anything you lose comes round in another form

Rumi

For our Empaths


Empathy is about standing in someone else’s shoes, feeling with his or her heart, seeing with his or her eyes. Not only is empathy hard to outsource and automate, but it makes the world a better place

Daniel H. Pink

Comfort Quotes


If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do, you have to keep moving forward.

Martin Luther King Jr

Mind Body and Soul Quotes


Any illness is a direct message to you that tells you how you have not been loving who you are, cherishing yourself in order to be who you are. This is the basis of all healing

Barbara Brennan

Comfort Quotes


So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future

Boethius

Mind Body and Soul Quotes


Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal

Vironika Tugaleva

Kick Start My Day


I’m always thinking about creating. My future starts when I wake up every morning. Every day I find something creative to do with my life.

Miles Davis

Anxiety


The greatest weapon against stress is our ability to choose one thought over another.

William James

Kick Start My Day


It’s a great day to be alive. I know the sun’s still shining when I close my eyes

Travis Tritt

Comfort Quotes


You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.

James Allen

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