Quotes
For our Empaths
Empaths may hesitate to save themselves first because they think that doing so is selfish, which is not the case. If you’re an empath, know how important it is to take care of yourself first in order to be able to help others. Sometimes there is only so much you can do for others; you might even be doing everyone a disservice by stepping over boundaries
Catherine Chea
Anxiety
Sometimes the most important thing in a whole day is the rest taken between two deep breaths.
Etty Hillesum
Sad Quotes
A tragedy need not have blood and death; it’s enough that it all be filled with that majestic sadness that is the pleasure of tragedy
Jean Racine
Kick Start My Day
Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life
Yoko Ono
Mind Body and Soul Quotes
You yourself, as much as anybody in the entire universe, deserve your love and affection
Buddha
Sad Quotes
Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy
Joseph Campbell
Narcissistic Abuse
Letting go of toxic people in your life is a big step in loving yourself
Hussein Nishah
For our Empaths
The highest form of knowledge is empathy
Bill Bullard
Frustration is the fuel that can lead to the development of an innovative and useful idea
Marley Dias
Mind Body and Soul Quotes
Ultimately, there can be no complete healing until we have restored our primal trust in life
Georg Feuerstein
For our Empaths
Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person
William Fritz
For our Empaths
There is no reconciliation until you recognize the dignity of the other until you see their view—you have to enter into the pain of the people. You’ve got to feel their need
John M. Perkins
For our Empaths
We cannot be more sensitive to pleasure without being more sensitive to pain
Alan Watts
Sad Quotes
Sometimes it takes sadness to know happiness, noise to appreciate silence, and absence to value presence
Unknown
Comfort Quotes
It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.
Doe Zantamata
Mind Body and Soul Quotes
Scars are not injuries, Tanner Sack. A scar is a healing. After an injury, a scar is what makes you whole
China Miéville
Surround yourself with Positive People
Life is short. Don’t waste it with negative people who don’t appreciate you. Keep them in your heart but keep them out of your life
Anonymous
Mind Body and Soul Quotes
Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God
Ram Dass
Narcissistic Abuse
Nobody should be in a position where they are suffering abuse at the hands of another, and if this is the case for you, stopping the abuse by leaving the situation is the only course of action to take
Theresa Jackson
Comfort Quotes
Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being
Albert Schweitzer
Mind Body and Soul Quotes
Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy
Sai Baba
Anxiety
You can’t always control what goes on outside. But you can always control what goes on inside.
Wayne Dyer
For our Empaths
Empaths are absorbers, not observers. When you just observe, you are no longer an empath but just a sympath
Monika Chhetri
Strength and Resilience
My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present
Steve Goodier
Sad Quotes
Affliction comes to us, not to make us sad but sober; not to make us sorry but wise
H. G. Wells
Comfort Quotes
There are no great people in this world, only great challenges which ordinary people rise to meet
William Frederick Halsey Jr
For our Empaths
Empaths have often been labeled as ‘overly sensitive’ and told to ‘get a thicker skin.’ As children and adults, we are shamed for our sensitivities rather than supported. But at this point in my life, I wouldn’t give up being an empath for anything. It lets me sense the secrets of the universe and know passion beyond my wildest dreams
Judith Orloff
Surround yourself with Positive People
people inspire you, or they drain you. Pick them wisely
Hans F. Hasen
For our Empaths
There’s beauty everywhere. Amazing things are happening everywhere, you just have to be able to open your eyes and witness it. Some days, that’s harder than others
Sarah McLachlan
Kick Start My Day
On a good day, when you have a clear plan, you are able to execute whatever you wanted.
Jasprit Bumrah
Kick Start My Day
Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful
Prince
Surround yourself with Positive People
We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect
Dana Arcuri
Mind Body and Soul Quotes
To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”
Eckhart Tolle
Comfort Quotes
You are not a drop in the ocean. You are the entire ocean in one drop.
Rumi
For our Empaths
When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems
Stephen Covey
Mind Body and Soul Quotes
The soul always knows what to do to heal itself. The challenge is to silence the mind
Caroline Myss
Kick Start My Day
You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!
Aly Raisman
Kick Start My Day
Every day is a good day to be alive, whether the sun’s shining or not
Marty Robbins
Sad Quotes
Tears are the natural penalties of pleasure. It is a law that we should pay for all that we enjoy.
William Gilmore Simms
Narcissistic Abuse
Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself
Deborah Reber
Comfort Quotes
Sometimes it’s okay if the only thing you did today was breathe.
Yumi Sakugawa
Kick Start My Day
A great attitude is like a perfect cup of coffee – don’t start your day without it
Unknown
Surround yourself with Positive People
It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!
Ron Baratono
Depression
The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.
Tenzin Gyatso
Kick Start My Day
You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day
Andrew Benintendi
Sad Quotes
It’s amazing how someone can break your heart and you can still love them with all the little pieces
Ella Harper
For our Empaths
Learning to give empathy to myself and others as often as I can each day has rendered astounding benefits… Empathy leads to compassion and compassion to forgiveness and connection
Judith Hanson Lasater
Comfort Quotes
Have great hopes and dare to go all out for them. Have great dreams and dare to live them. Have tremendous expectations and believe in them.
Norman Vincent Peale
Anxiety
If you always do what you’ve always done, you’ll always get what you’ve always got.
Steven Hayes
Surround yourself with Positive People
Don’t waste yourself in rejection, nor bark against the bad, but chant the beauty of the good
Ralph Waldo Emerson
Anxiety
When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.
Winston Churchill
Narcissistic Abuse
How starved you must have been that my heart became a meal for your ego
Amanda Torroni
Strength and Resilience
Life doesn’t get easier or more forgiving; we get stronger and more resilient.
Steve Maraboli
Sad Quotes
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that
Kevin Bacon
It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it
Ann Marie Aguilar
Kick Start My Day
Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, ‘It’s going to be a good day!
Lindsay Lohan
For our Empaths
Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world
Barack Obama
Comfort Quotes
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today
Thich Nhat Hanh
Surround yourself with Positive People
When you notice someone does something toxic the first time, don’t wait for the second time before you address it
Shahida Arabi
Kick Start My Day
Don’t count the days, make the days count.
Muhammad Ali
Comfort Quotes
Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are
Bernice Johnson Reagon
Depression
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Thich Nhat Hanh
Surround yourself with Positive People
You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles
C. JoyBell C.
For our Empaths
Empathy isn’t just listening, it’s asking the questions whose answers need to be listened to. Empathy requires inquiry as much as imagination. Empathy requires knowing you know nothing. Empathy means acknowledging a horizon of context that extends perpetually beyond what you can see.
Leslie Jamison
Strength and Resilience
I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget
Erin Van Vuren
Surround yourself with Positive People
Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself
Deborah Reber
Anxiety
All life is an experiment. The more experiments you make the better
Ralph Waldo Emerson
Kick Start My Day
When you’re wide awake, say it for goodness sake, it’s gonna be a great day.
Paul McCartney
Mind Body and Soul Quotes
The ache will always be there, but the intensity will fade, and you’ll find other beautiful things to fill your days with
Lang Leav
Anxiety
P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.
Danielle LaPorte
Surround yourself with Positive People
Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly
Leon Brown
Kick Start My Day
Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well
Germany Kent
Comfort Quotes
Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.
Michael Jordan
Depression
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved
Helen Keller
Comfort Quotes
There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth
Fred Rogers
For our Empaths
I think we all have empathy. We may not have enough courage to display it
Maya Angelou
For our Empaths
Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world
Barack Obama
Surround yourself with Positive People
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great
Mark Twain
Kick Start My Day
Every day is a good day. There is something to learn, care and celebrate
Amit Ray
Surround yourself with Positive People
An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you
Goi Nasu
I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically
Beyonce Knowles
Surround yourself with Positive People
You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better
Anne Lamott
Sad Quotes
Sadness is a super important thing not to be ashamed about but to include in our lives. One of the bigger problems with sadness or depression is there’s so much shame around it. If you have it you’re a failure. You are felt as being very unattractive
Mike Mills
Comfort Quotes
Just as despair can come to one only from other human beings, hope, too, can be given to one only by other human beings
Elie Wiesel
Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that
Anonymous
Surround yourself with Positive People
Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you
Israelmore Ayivor
Kick Start My Day
A broken wing simply means, you have to find another way to fly. Have a wonderful day people
Kerry Katona
Anxiety
It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.
Mandy Hale
Surround yourself with Positive People
If a person finds negative people in his life, then he needs to mend his own nature than that of others, for his own basic grounding decides the level of acidic or toxicity surrounding him
Anuj Somany
Sad Quotes
Death is not the greatest loss in life. The greatest loss is what dies inside us while we live
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