Quotes

For our Empaths


Empaths may hesitate to save themselves first because they think that doing so is selfish, which is not the case. If you’re an empath, know how important it is to take care of yourself first in order to be able to help others. Sometimes there is only so much you can do for others; you might even be doing everyone a disservice by stepping over boundaries

Catherine Chea

Anxiety


Sometimes the most important thing in a whole day is the rest taken between two deep breaths.

Etty Hillesum

Sad Quotes


A tragedy need not have blood and death; it’s enough that it all be filled with that majestic sadness that is the pleasure of tragedy

Jean Racine

Kick Start My Day


Smile in the mirror. Do that every morning and you’ll start to see a big difference in your life

Yoko Ono

Mind Body and Soul Quotes


You yourself, as much as anybody in the entire universe, deserve your love and affection

Buddha

Sad Quotes


Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy

Joseph Campbell

Narcissistic Abuse


Letting go of toxic people in your life is a big step in loving yourself

Hussein Nishah

For our Empaths


The highest form of knowledge is empathy

Bill Bullard


Frustration is the fuel that can lead to the development of an innovative and useful idea

Marley Dias

Mind Body and Soul Quotes


Ultimately, there can be no complete healing until we have restored our primal trust in life

Georg Feuerstein

For our Empaths


Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person

William Fritz

For our Empaths


There is no reconciliation until you recognize the dignity of the other until you see their view—you have to enter into the pain of the people. You’ve got to feel their need

John M. Perkins

For our Empaths


We cannot be more sensitive to pleasure without being more sensitive to pain

Alan Watts

Sad Quotes


Sometimes it takes sadness to know happiness, noise to appreciate silence, and absence to value presence

Unknown

Comfort Quotes


It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.

Doe Zantamata

Mind Body and Soul Quotes


Scars are not injuries, Tanner Sack. A scar is a healing. After an injury, a scar is what makes you whole

China Miéville

Surround yourself with Positive People


Life is short. Don’t waste it with negative people who don’t appreciate you. Keep them in your heart but keep them out of your life

Anonymous

Mind Body and Soul Quotes


Healing does not mean going back to the way things were before, but rather allowing what is now to move us closer to God

Ram Dass

Narcissistic Abuse


Nobody should be in a position where they are suffering abuse at the hands of another, and if this is the case for you, stopping the abuse by leaving the situation is the only course of action to take

Theresa Jackson

Comfort Quotes


Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being

Albert Schweitzer

Mind Body and Soul Quotes


Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy

Sai Baba

Anxiety


You can’t always control what goes on outside. But you can always control what goes on inside.

Wayne Dyer

For our Empaths


Empaths are absorbers, not observers. When you just observe, you are no longer an empath but just a sympath

Monika Chhetri

Strength and Resilience


My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present

Steve Goodier

Sad Quotes


Affliction comes to us, not to make us sad but sober; not to make us sorry but wise

H. G. Wells

Comfort Quotes


There are no great people in this world, only great challenges which ordinary people rise to meet

William Frederick Halsey Jr

For our Empaths


Empaths have often been labeled as ‘overly sensitive’ and told to ‘get a thicker skin.’ As children and adults, we are shamed for our sensitivities rather than supported. But at this point in my life, I wouldn’t give up being an empath for anything. It lets me sense the secrets of the universe and know passion beyond my wildest dreams

Judith Orloff

Surround yourself with Positive People


people inspire you, or they drain you. Pick them wisely

Hans F. Hasen

For our Empaths


There’s beauty everywhere. Amazing things are happening everywhere, you just have to be able to open your eyes and witness it. Some days, that’s harder than others

Sarah McLachlan

Kick Start My Day


On a good day, when you have a clear plan, you are able to execute whatever you wanted.

Jasprit Bumrah

Kick Start My Day


Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful

Prince

Surround yourself with Positive People


We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect

Dana Arcuri

Mind Body and Soul Quotes


To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”

Eckhart Tolle

Comfort Quotes


You are not a drop in the ocean. You are the entire ocean in one drop.

Rumi

For our Empaths


When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems

Stephen Covey

Mind Body and Soul Quotes


The soul always knows what to do to heal itself. The challenge is to silence the mind

Caroline Myss

Kick Start My Day


You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!

Aly Raisman

Kick Start My Day


Every day is a good day to be alive, whether the sun’s shining or not

Marty Robbins

Sad Quotes


Tears are the natural penalties of pleasure. It is a law that we should pay for all that we enjoy.

William Gilmore Simms

Narcissistic Abuse


Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself

Deborah Reber

Comfort Quotes


Sometimes it’s okay if the only thing you did today was breathe.

Yumi Sakugawa

Kick Start My Day


A great attitude is like a perfect cup of coffee – don’t start your day without it

Unknown

Surround yourself with Positive People


It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!

Ron Baratono

Depression


The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.

Tenzin Gyatso

Kick Start My Day


You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day

Andrew Benintendi

Sad Quotes


It’s amazing how someone can break your heart and you can still love them with all the little pieces

Ella Harper

For our Empaths


Learning to give empathy to myself and others as often as I can each day has rendered astounding benefits… Empathy leads to compassion and compassion to forgiveness and connection

Judith Hanson Lasater

Comfort Quotes


Have great hopes and dare to go all out for them. Have great dreams and dare to live them. Have tremendous expectations and believe in them.

Norman Vincent Peale

Anxiety


If you always do what you’ve always done, you’ll always get what you’ve always got.

Steven Hayes

Surround yourself with Positive People


Don’t waste yourself in rejection, nor bark against the bad, but chant the beauty of the good

Ralph Waldo Emerson

Anxiety


When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.

Winston Churchill

Narcissistic Abuse


How starved you must have been that my heart became a meal for your ego

Amanda Torroni

Strength and Resilience


Life doesn’t get easier or more forgiving; we get stronger and more resilient.

Steve Maraboli

Sad Quotes


I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that

Kevin Bacon


It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Kick Start My Day


Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, ‘It’s going to be a good day!

Lindsay Lohan

For our Empaths


Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Comfort Quotes


Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today

Thich Nhat Hanh

Surround yourself with Positive People


When you notice someone does something toxic the first time, don’t wait for the second time before you address it

Shahida Arabi

Kick Start My Day


Don’t count the days, make the days count.

Muhammad Ali

Comfort Quotes


Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are

Bernice Johnson Reagon

Depression


Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Thich Nhat Hanh

Surround yourself with Positive People


You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles

C. JoyBell C.

For our Empaths


Empathy isn’t just listening, it’s asking the questions whose answers need to be listened to. Empathy requires inquiry as much as imagination. Empathy requires knowing you know nothing. Empathy means acknowledging a horizon of context that extends perpetually beyond what you can see.

Leslie Jamison

Strength and Resilience


I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget

Erin Van Vuren

Surround yourself with Positive People


Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself

Deborah Reber

Anxiety


All life is an experiment. The more experiments you make the better

Ralph Waldo Emerson

Kick Start My Day


When you’re wide awake, say it for goodness sake, it’s gonna be a great day.

Paul McCartney

Mind Body and Soul Quotes


The ache will always be there, but the intensity will fade, and you’ll find other beautiful things to fill your days with

Lang Leav

Anxiety


P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.

Danielle LaPorte

Surround yourself with Positive People


Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Kick Start My Day


Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well

Germany Kent

Comfort Quotes


Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Depression


Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved

Helen Keller

Comfort Quotes


There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth

Fred Rogers

For our Empaths


I think we all have empathy. We may not have enough courage to display it

Maya Angelou

For our Empaths


Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Surround yourself with Positive People


Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great

Mark Twain

Kick Start My Day


Every day is a good day. There is something to learn, care and celebrate

Amit Ray

Surround yourself with Positive People


An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you

Goi Nasu


I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically

Beyonce Knowles

Surround yourself with Positive People


You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better

Anne Lamott

Sad Quotes


Sadness is a super important thing not to be ashamed about but to include in our lives. One of the bigger problems with sadness or depression is there’s so much shame around it. If you have it you’re a failure. You are felt as being very unattractive

Mike Mills

Comfort Quotes


Just as despair can come to one only from other human beings, hope, too, can be given to one only by other human beings

Elie Wiesel


Trying to please everyone is a recipe for stress, misery, and frustration. Be yourself. It’ll be good to know who’s down with that

Anonymous

Surround yourself with Positive People


Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you

Israelmore Ayivor

Kick Start My Day


A broken wing simply means, you have to find another way to fly. Have a wonderful day people

Kerry Katona

Anxiety


It’s OKAY to be scared. Being scared means you’re about to do something really, really brave.

Mandy Hale

Surround yourself with Positive People


If a person finds negative people in his life, then he needs to mend his own nature than that of others, for his own basic grounding decides the level of acidic or toxicity surrounding him

Anuj Somany

Sad Quotes


Death is not the greatest loss in life. The greatest loss is what dies inside us while we live

Norman Cousins

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