Quotes
It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it
Ann Marie Aguilar
Surround yourself with Positive People
You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles
C. JoyBell C.
For our Empaths
If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive
Eleonora Duse
Depression
Once you choose hope, anything is possible.
Christopher Reeve
Anxiety
Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.
Grenville Kleiser
Mind Body and Soul Quotes
Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy
Sai Baba
Sad Quotes
Participate joyfully in the sorrows of the world. We cannot cure the world of sorrows, but we can choose to live in joy
Joseph Campbell
For our Empaths
An empath hones in on the emotions of a person. Having Psychic abilities focuses on the communication of the soul. Not to be mistaken for a gut feeling-Instinct. Gut Instinct is the internal mechanism for survival
Serena Jade
Anxiety
Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything
Mary Hemingway
Sad Quotes
Be strong now because things will get better. It might be stormy now, but it can’t rain forever
Anonymous
Sad Quotes
There is some kind of a sweet innocence in being human- in not having to be just happy or just sad- in the nature of being able to be both broken and whole, at the same time
C. Joybell
Anxiety
Life is ten percent what you experience and ninety percent how you respond to it.
Dorothy M. Neddermeyer
Sad Quotes
Keeping bad company is like being in a germ-infested area. You never know what you’ll catch
Frank Sonnenberg
Sad Quotes
Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep
Taraji P. Henson
Anxiety
No amount of anxiety can change the future. No amount of regret can change the past.
Karen Salmansohn
Comfort Quotes
So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future
Boethius
Surround yourself with Positive People
Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly
Leon Brown
Surround yourself with Positive People
If a person finds negative people in his life, then he needs to mend his own nature than that of others, for his own basic grounding decides the level of acidic or toxicity surrounding him
Anuj Somany
Mind Body and Soul Quotes
To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”
Eckhart Tolle
Of course everyone has those moments of frustration now and then, when you say, ‘I wish I could play well already – or just stop.’ But it’s too much trouble to stop just for a moment of frustration. It is when you keep going that you make the most progress
Hilary Hahn
Comfort Quotes
When everything seems to be going against you, remember that the airplane takes off against the wind, not with it
Henry Ford
Frustration Quotes
Forget perfect on the first try. In the face of frustration, your best tool is a few deep breaths and remembering that you can do anything once you’ve practiced two hundred times. Seriously
Andrea Buchanan
Mind Body and Soul Quotes
Only when we face the impossible, and experience the unbearable, do we find out who we truly are
Vironika Tugaleva
Comfort Quotes
Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.
Psalm 23:4
Anxiety
Inner peace begins the moment you choose not to allow another person or event to control your emotions.
Pema Chodron
Depression
A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl
Stephan Hoeller
Anxiety
Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.
Henry Ward Beecher
The action carries a sense of incompleteness and frustration, but not of guilt. Victorious living does not mean perfect living in the sense of living without flaw, but it does mean adequate living, and that can be consistent with many mistakes
E. Stanley Jones
Sad Quotes
Tears are nature’s lotion for the eyes. The eyes see better for being washed by them
Christian Nestell Bovee
Comfort Quotes
Sometimes it’s okay if the only thing you did today was breathe.
Yumi Sakugawa
Strength and Resilience
Rock bottom became the solid foundation on which I rebuilt my life
J.K. Rowling
Kick Start My Day
You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day
Andrew Benintendi
Kick Start My Day
Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is!
Dita Von Teese
Sad Quotes
If you can sit with your pain, listen to your pain, and respect your pain—in time you will move through your pain
Bryant McGill
Surround yourself with Positive People
Empathy is really the opposite of spiritual meanness. It’s the capacity to understand that every war is both won and lost. And that someone else’s pain is as meaningful as your own
Barbara Kingsolver
Kick Start My Day
None of us know what will happen. Don’t spend time worrying about it. Make the most beautiful thing you can. Try to do that every day. That’s it
Laurie Anderson
Surround yourself with Positive People
I will not allow anyone to walk in my mind with dirty feet
Mahatma Gandhi
Comfort Quotes
You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.
James Allen
Comfort Quotes
When things don’t go according to your plan it doesn’t mean that things are not going according to God’s plan
Karen Tripp
Sad Quotes
We’re taught to be ashamed of confusion, anger, fear, and sadness, and to me, they’re of equal value to happiness, excitement, and inspiration
Alanis Morissette
Anxiety
Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
Arthur Somers Roche
Comfort Quotes
God is working for you tonight. Heaven is holding conversations about. Angels have been assigned to you. Be at peace.
Anonymous
Looking back at the times where I allowed my work to create stress and frustration in my life, I now realize what I thought was important really was not. I am not saying you should not take your work seriously, what I am saying is that we need to realize that life is all about balance
Catherine Pulsifer
Narcissistic Abuse
Narcissistic love is riding on the rollercoaster of disaster filled with a heart full of tears
Sheree Griffin
Mind Body and Soul Quotes
Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature-the assurance that dawn comes after night, and spring after winter
Racheal Carson
Surround yourself with Positive People
Save your skin from the corrosive acids from the mouths of toxic people. Someone who just helped you to speak evil about another person can later help another person to speak evil about you
Israelmore Ayivor
For our Empaths
The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries.
Mateo Sol
Frustration Quotes
Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward
John Bingham
I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically
Beyonce Knowles
Sad Quotes
Don’t grieve. Anything you lose comes round in another form
Rumi
For our Empaths
Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world
Barack Obama
Kick Start My Day
Every day is a good day. There is something to learn, care and celebrate
Amit Ray
Surround yourself with Positive People
You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better
Anne Lamott
Narcissistic Abuse
Relationships with narcissists are held in place by the hope of a ‘someday better,’ with little evidence to support it will ever arrive
Ramani Durvasul
Mind Body and Soul Quotes
Just like there’s always time for pain, there’s always time for healing.
Jennifer Brown
Comfort Quotes
Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending
Carl Bard
Sad Quotes
The tragedy of life is in what dies inside a man while he lives – the death of genuine feeling, the death of inspired response, the awareness that makes it possible to feel the pain or the glory of other men in yourself
Norman Cousins
Mind Body and Soul Quotes
Don’t turn away. Keep your gaze on the bandaged place. That’s where the light enters you
Rumi
Kick Start My Day
It’s a great day to be alive. I know the sun’s still shining when I close my eyes
Travis Tritt
Surround yourself with Positive People
I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn’t respect me. I quit worrying about those who wouldn’t value me for being me
Dana Arcuri
Mind Body and Soul Quotes
Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life
Jeanne Achterberg
Anxiety
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Steve Maraboli
Narcissistic Abuse
When we meet and fall into the gravitational pull of a narcissist, we are entering a significant life lesson that involves learning how to create boundaries, self-respect, and resilience. Through trial and error (and a lot of pain), our connection with narcissists teaches us the necessary lessons we need to become mature empaths
Mateo Sol
Mind Body and Soul Quotes
Ultimately, there can be no complete healing until we have restored our primal trust in life
Georg Feuerstein
Comfort Quotes
The world offers you comfort. But you were not made for comfort. You were made for greatness
Pope Benedict XVI
Sad Quotes
When you wake up each morning, you can choose to be happy or choose to be sad. Unless some terrible catastrophe has occurred the night before, it is pretty much up to you. Tomorrow morning, when the sun shines though your window, choose to make it a happy day
Lynda Resnick
Surround yourself with Positive People
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great
Mark Twain
For our Empaths
Empathy is an important and valuable skill to have in many aspects in life. Not only does it contribute to strong bonds and general trust, but it allows us to gain insight of the emotions and thoughts of other people. In a sense, it offers you a chance to experience life the way someone else does
Tuan Luu
Strength and Resilience
No matter how you define success, you will need to be resilient, empowered, authentic, and limber to get there
Joanie Connell
Mind Body and Soul Quotes
It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment
Bram Stoker
I’ve come to believe that all my past failure and frustrations were actually laying the foundation for the understandings that have created the new level of living I now enjoy
Anthony Robbins
Depression
Ring the bells that still can ring. Forget your perfect offering. There is a crack, a crack in everything. That's how the light gets in.
Leonard Cohen
Anxiety
You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.
Bianca Sparacino
Anxiety
Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages.
Nichiren Daishonen
Sad Quotes
Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh
Henry David Thoreau
Surround yourself with Positive People
Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally
Kamand Kojouri
Anxiety
Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.
Robert Tew
For our Empaths
Empaths may hesitate to save themselves first because they think that doing so is selfish, which is not the case. If you’re an empath, know how important it is to take care of yourself first in order to be able to help others. Sometimes there is only so much you can do for others; you might even be doing everyone a disservice by stepping over boundaries
Catherine Chea
Mind Body and Soul Quotes
The ache will always be there, but the intensity will fade, and you’ll find other beautiful things to fill your days with
Lang Leav
Anxiety
Nothing diminishes anxiety faster than action.
Walter Anderson
Strength and Resilience
I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget
Erin Van Vuren
Surround yourself with Positive People
It’s awfully hard to be happy when you feel you’re not worthy enough for those feelings. You’ve been knocked down so many times happiness to you is an unnatural state of mind. Lose the fake smile, get up and get rid of the toxic reasons you’re unhappy, no matter, who, or what’s standing in your way. Time to get real!
Ron Baratono
Comfort Quotes
I’d rather regret the things I’ve done than regret the things I haven’t done.
Lucille Ball
Surround yourself with Positive People
The idea is quite simple, stay a light year away from people who make you feel less about yourself
Mohith Agadi
Anxiety
All life is an experiment. The more experiments you make the better
Ralph Waldo Emerson
For our Empaths
Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use
Emily Post
Anxiety
Life is 10% of what you experience and 90% of how you respond to it
Dorothy M. Neddermeyer
Mind Body and Soul Quotes
In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it
Marianne Williamson
Comfort Quotes
Whatever you’re facing right now, there’s a way out
Paul Jukes
Depression
Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved
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