Quotes

Surround yourself with Positive People

If you attach to the negative behavior of others it brings you down to their level

Guru Singh

For our Empaths

Your destiny is bound with the destinies of others. You must either learn to carry the Universe or be crushed by it. You must grow strong enough to love the world, yet empty enough to sit down at the same table with its worst horrors

Andrew Boyd

Mind Body and Soul Quotes

The sun shall always rise upon a new day and there shall always be a rose garden within me. Yes, there is a part of me that is broken, but my broken soil gives way to my wild roses

C. JoyBell C

Comfort Quotes

So dry your tears. Fortune has not yet turned her hatred against all your blessings. The storm has not yet broken upon you with too much violence. Your anchors are holding firm and they permit you both comfort in the present, and hope in the future

Boethius

Comfort Quotes

Snuggle in God’s arms. When you are hurting, when you feel lonely, left out. Let him cradle you, comfort you, reassure you of His all-sufficient power and love

Kay Arthur

It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Kick Start My Day

You’re going to struggle. You’re going to do well. You can’t really let the past or the day before – whether you had a good day or bad day – dictate the day you have that certain day

Andrew Benintendi

Sad Quotes

Tears are nature’s lotion for the eyes. The eyes see better for being washed by them

Christian Nestell Bovee

Comfort Quotes

There is no normal life that is free of pain. It’s the very wrestling with our problems that can be the impetus for our growth

Fred Rogers

I feel like you get more bees with honey. But that doesn’t mean I don’t get frustrated in my life. My way of dealing with frustration is to shut down and to think and speak logically

Beyonce Knowles

Anxiety

Nothing diminishes anxiety faster than action.

Walter Anderson

Success is not built on success. It’s built on failure. It’s built on frustration. Sometimes it’s built on catastrophe

Sumner Redstone

Depression

The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.

Tenzin Gyatso

Sad Quotes

You have to hurt in order to know. Fall in order to grow. Lose in order to gain. Because most of life’s lessons are learned through pain

Boonah Mohammed

Anxiety

Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.

Benjamin Franklin

Mind Body and Soul Quotes

It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment

Bram Stoker

For our Empaths

We cannot be more sensitive to pleasure without being more sensitive to pain

Alan Watts

For our Empaths

Empathy means understanding others on their own terms and bringing them into the orbit of one’s own experience

Jacob A. Belzen

Mind Body and Soul Quotes

In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it

Marianne Williamson

Frustration, although quite painful at times, is a very positive and essential part of success

Bo Bennett

Surround yourself with Positive People

Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters

John Mark Green

Surround yourself with Positive People

Don’t waste yourself in rejection, nor bark against the bad, but chant the beauty of the good

Ralph Waldo Emerson

Narcissistic Abuse

When a toxic person can no longer control you, they will try to control how others see you. The misinformation will feel unfair, but you stay above it, trusting that other people will eventually see the truth just like you did

Jill Blakeway

For our Empaths

You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty

Mahatma Gandhi

Anxiety

Life is 10% of what you experience and 90% of how you respond to it

Dorothy M. Neddermeyer

Strength and Resilience

It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop

Dieter F. Uchtdorf

Comfort Quotes

There are no great people in this world, only great challenges which ordinary people rise to meet

William Frederick Halsey Jr

Sad Quotes

Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is

Dita Von Teese

For our Empaths

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around

Leo Buscaglia

Anxiety

Hey you, keep living. It won’t always be this overwhelming.

Jacqueline Whitney

In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive

Lee Iacocca

Strength and Resilience

When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives

A.P.J. Abdul Kalam

Anxiety

No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn

Frustration is a very positive sign. It means that the solution to your problem is within range, but what you’re currently doing isn’t working, and you need to change your approach in order to achieve your goal

Anthony Robbins

Kick Start My Day

Everyone has highs and lows that they have to learn from, but every morning I start off with a good head on my shoulders, saying to myself, ‘It’s going to be a good day!

Lindsay Lohan

Sad Quotes

We must understand that sadness is an ocean, and sometimes we drown, while other days we are forced to swim

R.M. Drake

For our Empaths

The sad thing that many of us empaths don’t realize is that often our desire to heal others is a disguised cry for help for our own healing. Because many of us weren’t taught how to value or nurture ourselves at a young age, we tend to unconsciously seek out our own healing in the healing of others

Mateo Sol

Narcissistic Abuse

Since narcissists deep down feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world’s fault

M. Scott Peck

Surround yourself with Positive People

The less you respond to negative people, the more powerful your life will become.

Robert E. Baine, Jr.

All successful people learn that success is buried on the other side of frustration

Tony Robbins

Anxiety

Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future.

Deepak Chopra

Narcissistic Abuse

If you hold on to hurt and anger with a narcissist, the children will have no normal parent. The narcissistic parent will use them as puppets, lovebomb and abandon them. You are their only hope

Tracy Malone

The torment of human frustration, whatever its immediate cause, is the knowledge that the self is in prison, its vital force and ”mangled mind” leaking away in lonely, wasteful self-conflict

Elizabeth Drew

Sad Quotes

The pain never really goes away; you just elevate and get used to it by growing stronger

Ritu Ghatourey

Mind Body and Soul Quotes

The greatest healing would be to wake up from what we are not

Mooji

For our Empaths

Empaths have often been labeled as ‘overly sensitive’ and told to ‘get a thicker skin.’ As children and adults, we are shamed for our sensitivities rather than supported. But at this point in my life, I wouldn’t give up being an empath for anything. It lets me sense the secrets of the universe and know passion beyond my wildest dreams

Judith Orloff

Narcissistic Abuse

When we meet and fall into the gravitational pull of a narcissist, we are entering a significant life lesson that involves learning how to create boundaries, self-respect, and resilience. Through trial and error (and a lot of pain), our connection with narcissists teaches us the necessary lessons we need to become mature empaths

Mateo Sol

Comfort Quotes

Don’t cry when the sun is gone because the tears won’t let you see the stars

Violeta Para

Anxiety

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

Mind Body and Soul Quotes

Eventually you will come to understand that love heals everything, and love is all there is

Gary Zukav

Surround yourself with Positive People

Cutting people out of your life doesn’t mean you hate them, it simply means you respect yourself. Not everyone is meant to stay

Anonymous

Sad Quotes

First, accept sadness. Realize that without losing, winning isn’t so great

Alyssa Milano

Narcissistic Abuse

Love doesn’t die a natural death. Love has to be killed, either by neglect or narcissism

Frank Salvato

Sad Quotes

Above all things let us never forget that mankind constitutes one great brotherhood; all born to encounter suffering and sorrow, and therefore bound to sympathize with each other

Albert Pike

Kick Start My Day

Every day is a good day. There is something to learn, care and celebrate

Amit Ray

Mind Body and Soul Quotes

Ultimately, there can be no complete healing until we have restored our primal trust in life

Georg Feuerstein

Narcissistic Abuse

Intuition – once you have had a narcissist in your life, you must develop your intuition and learn to listen to it and act accordingly

Tracy Malone

For our Empaths

Empaths are absorbers, not observers. When you just observe, you are no longer an empath but just a sympath

Monika Chhetri

Narcissistic Abuse

Relationship with a narcissist in a nutshell: You will go from being the perfect love of their life to nothing you do is ever good enough. You will give everything and they will take it all and give you less and less in return. You will end up depleted, emotionally, mentally, spiritually, and probably financially, and then get blamed for it

Bree Bonchay

Anxiety

If you treat every situation as a life and death matter, you’ll die a lot of times.

Dean Smith

Depression

A positive attitude gives you power over your circumstances instead of your circumstances having power over you

Joyce Meyer

Kick Start My Day

On a good day, when you have a clear plan, you are able to execute whatever you wanted.

Jasprit Bumrah

Sad Quotes

Tears are the natural penalties of pleasure. It is a law that we should pay for all that we enjoy.

William Gilmore Simms

For our Empaths

Empathy is an important and valuable skill to have in many aspects in life. Not only does it contribute to strong bonds and general trust, but it allows us to gain insight of the emotions and thoughts of other people. In a sense, it offers you a chance to experience life the way someone else does

Tuan Luu

For our Empaths

Manners are a sensitive awareness of the feelings of others. If you have that awareness, you have good manners, no matter what fork you use

Emily Post

Anxiety

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.

Winston Churchill

Surround yourself with Positive People

It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

Mind Body and Soul Quotes

When we surround ourselves with people who are committed to understanding and loving, we’re nourished by their presence and our own seeds of understanding and love are watered. When we surround ourselves with people who gossip, complain, and are constantly critical, we absorb these toxins

Thich Nhat Hanh

Anxiety

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Bianca Sparacino

For our Empaths

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive

Eleonora Duse

Mind Body and Soul Quotes

Just like there’s always time for pain, there’s always time for healing.

Jennifer Brown

Comfort Quotes

You are not a drop in the ocean. You are the entire ocean in one drop.

Rumi

Anxiety

You don’t have to control your thoughts. You just have to stop letting them control you.

Dan Millman

Narcissistic Abuse

Relationships with narcissists are held in place by the hope of a ‘someday better,’ with little evidence to support it will ever arrive

Ramani Durvasul

Surround yourself with Positive People

The idea is quite simple, stay a light year away from people who make you feel less about yourself

Mohith Agadi

Surround yourself with Positive People

We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect

Dana Arcuri

Narcissistic Abuse

But that’s the thing about narcissists. They can try to fool you, with all their heart, but in the end, they’re just fooling themselves

Ellie Fox

Sad Quotes

I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the course of your life you figure out ways to deal with that

Kevin Bacon

Comfort Quotes

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel

Maya Angelou

Sad Quotes

There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love

Washington Irving

Kick Start My Day

I think a day in your life on which nothing bad happens may be a wonderful day, but it probably isn’t going to be the basis of a story

Alice Mattison

Things never go the way you expect them to. That’s both the joy and frustration in life. I’m finding as I get older that I don’t mind, though. It’s the surprises that tickle me the most, the things you don’t see coming

Michael Stuhlbarg

Sad Quotes

A tragedy need not have blood and death; it’s enough that it all be filled with that majestic sadness that is the pleasure of tragedy

Jean Racine

Depression

Getting better from depression demands a lifelong commitment. I've made that commitment for my life's sake and for the sake of those who love me."

Susan Polis Schutz

Anxiety

At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.

Anonymous

Comfort Quotes

If you can’t fly then run; if you can’t run then walk; if you can’t walk then crawl, but whatever you do, you have to keep moving forward.

Martin Luther King Jr

Mind Body and Soul Quotes

You yourself, as much as anybody in the entire universe, deserve your love and affection

Buddha

Mind Body and Soul Quotes

Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal

Vironika Tugaleva

For our Empaths

As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.

Aletheia Luna

Anxiety

Don’t worry if people think you’re crazy. You are crazy. You have that kind of intoxicating insanity that lets other people dream outside of the lines and become who they’re destined to be.

Jennifer Elisabeth