Quotes

For our Empaths

An empath hones in on the emotions of a person. Having Psychic abilities focuses on the communication of the soul. Not to be mistaken for a gut feeling-Instinct. Gut Instinct is the internal mechanism for survival

Serena Jade

For our Empaths

Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves, so many times that we have become self-taught in the art of compassion for those forgotten

Shannon L. Alder

Anxiety

Hey you, keep living. It won’t always be this overwhelming.

Jacqueline Whitney

Anxiety

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you.

Bianca Sparacino

It is okay of airing out your frustration, just don’t dwell on them. Find out the cause and find a solution of getting rid of it. If you can’t have the solution much as well accept it

Ann Marie Aguilar

Surround yourself with Positive People

We don’t get to choose our family, but we can choose our friends. With courage, we can weed out narcissistic people. We can focus on those who do appreciate us, love us, and treat us with respect

Dana Arcuri

Anxiety

Sometimes the most important thing in a whole day is the rest taken between two deep breaths.

Etty Hillesum

Surround yourself with Positive People

When people pressure you to engage in negative decisions and actions, look at them boldly in the eyes and dare them to do good

Edmond Mbiaka

Comfort Quotes

Yesterday is not ours to recover, but tomorrow is ours to win or lose

Lyndon B. Johnson

Surround yourself with Positive People

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Mind Body and Soul Quotes

It is really wonderful how much resilience there is in human nature. Let any obstructing cause, no matter what, be removed in any way, even by death, and we fly back to first principles of hope and enjoyment

Bram Stoker

If you so choose, every mistake can lead to greater understanding and effectiveness. If you so choose, every frustration can help you to be more patient and more persistent

Ralph Marston

Anxiety

Smile, breathe, and go slowly.

Thich Nhat Hanh

Comfort Quotes

Do not give way to useless alarm; though it is right to be prepared for the worst, there is no occasion to look on it as certain.

Jane Austen

Anxiety

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.

Winston Churchill

Anxiety

Life is 10% of what you experience and 90% of how you respond to it

Dorothy M. Neddermeyer

Narcissistic Abuse

A man who loves others based solely on how they make him feel, or what they do for him, is really not loving others at all — but loving only himself

Criss Jami

Surround yourself with Positive People

people inspire you, or they drain you. Pick them wisely

Hans F. Hasen

Comfort Quotes

Promise me you’ll always remember: You’re braver than you believe, stronger than you seem, and smarter than you think

A.A. Milne

Comfort Quotes

I give up freely what is no longer serving me. I release it to create space for what inspires me

Anonymous

Kick Start My Day

Every day is a good day to be alive, whether the sun’s shining or not

Marty Robbins

Anxiety

Smile, breathe, and go slowly.

Thich Nhat Hanh

Surround yourself with Positive People

Like arsenic, toxic people will slowly kill you. They kill your positive spirit and play with your mind and emotions. The only cure is to let them go

Denisse Lisseth

Sad Quotes

There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition, and of unspeakable love

Washington Irving

Comfort Quotes

Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.

Psalm 23:4

Surround yourself with Positive People

Empathy is really the opposite of spiritual meanness. It’s the capacity to understand that every war is both won and lost. And that someone else’s pain is as meaningful as your own

Barbara Kingsolver

Anxiety

At the end of the day, tell yourself gently: ‘I love you, you did the best you could today, and even if you didn’t accomplish all you had planned, I love you anyway.

Anonymous

Surround yourself with Positive People

You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, letgo of them. I tie no weights to my ankles

C. JoyBell C.

Surround yourself with Positive People

While you can’t control someone’s negative behavior, you can control how long you participate in it

Anonymous

For our Empaths

Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Depression

Once you choose hope, anything is possible.

Christopher Reeve

Sad Quotes

Things change. And friends leave. Life doesn’t stop for anybody

Stephen Chbosky

Frustration Quotes

All successful people learn that success is buried on the other side of frustration

Tony Robbins

Surround yourself with Positive People

If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship — you won

Lalah Delia

Anxiety

P.S. You’re not going to die. Here’s the white-hot truth: if you go bankrupt, you’ll still be okay. If you lose the gig, the lover, the house, you’ll still be okay. If you sing off-key, get beat by the competition, have your heart shattered, get fired…it’s not going to kill you. Ask anyone who’s been through it.

Danielle LaPorte

Sad Quotes

Affliction comes to us, not to make us sad but sober; not to make us sorry but wise

H. G. Wells

Narcissistic Abuse

Intuition – once you have had a narcissist in your life, you must develop your intuition and learn to listen to it and act accordingly

Tracy Malone

Comfort Quotes

The greatest glory in living lies not in never failing, but in rising every time we fail

Nelson Mandela

Surround yourself with Positive People

Losing will not always amount to a loss, sometimes you have to lose those toxic relationships and bad habits to create a space for better things

Gift Gugu Mona

Narcissistic Abuse

If you hold on to hurt and anger with a narcissist, the children will have no normal parent. The narcissistic parent will use them as puppets, lovebomb and abandon them. You are their only hope

Tracy Malone

Mind Body and Soul Quotes

Our wounds are often the openings into the best and most beautiful part of us

David Richo

Depression

A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl

Stephan Hoeller

Sad Quotes

First, accept sadness. Realize that without losing, winning isn’t so great

Alyssa Milano

Anxiety

Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.

Paulo Coelho

Narcissistic Abuse

Letting go of toxic people in your life is a big step in loving yourself

Hussein Nishah

Comfort Quotes

Don’t cry when the sun is gone because the tears won’t let you see the stars

Violeta Para

Anxiety

Nothing is permanent in this wicked world — not even our troubles.

Charlie Chaplin

Strength and Resilience

When we tackle obstacles, we find hidden reserves of courage and resilience we did not know we had. And it is only when we are faced with failure do we realize that these resources were always there within us. We only need to find them and move on with our lives

A.P.J. Abdul Kalam

Anxiety

Who’s not sat tense before his own heart’s curtain.

Rainer Maria Rilke

Frustration is a very positive sign. It means that the solution to your problem is within range, but what you’re currently doing isn’t working, and you need to change your approach in order to achieve your goal

Anthony Robbins

Mind Body and Soul Quotes

What happens when people open their hearts?” “They get better

Haruki Murakami

For our Empaths

If the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things of nature have a message that you understand, rejoice, for your soul is alive

Eleonora Duse

Frustration Quotes

Frustration is the first step toward improvement. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forward

John Bingham

Anxiety

He who is not everyday conquering some fear has not learned the secret of life.

Shannon L. Alder

Depression

A positive attitude gives you power over your circumstances instead of your circumstances having power over you

Joyce Meyer

Strength and Resilience

Rock bottom became the solid foundation on which I rebuilt my life

J.K. Rowling

Mind Body and Soul Quotes

I’ve experienced several different healing methodologies over the years – counseling, self-help seminars, and I’ve read a lot – but none of them will work unless you really want to heal

Lindsay Wagner

Anxiety

When you change the way you look at things, the things you look at change

Wayne Dyer

For our Empaths

Remember that the greatest thing about being empathetic is that when someone accomplishes something awesome, you will feel just as awesome as if you accomplished it yourself

Michael Unks

Kick Start My Day

I hope everyone that is reading this is having a really good day. And if you are not, just know that in every new minute that passes you have an opportunity to change that.

Gillian Anderson

Anxiety

No amount of anxiety can change the future. No amount of regret can change the past.

Karen Salmansohn

Comfort Quotes

You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you.

James Allen

Anxiety

Don’t let your mind bully your body into believing it must carry the burden of its worries.

Astrid Alauda

Strength and Resilience

I will not be another flower, picked for my beauty and left to die. I will be wild, difficult to find, and impossible to forget

Erin Van Vuren

Comfort Quotes

I may not have gone where I intended to go, but I think I have ended up where I needed to be

Douglas Adams

Narcissistic Abuse

Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself

Deborah Reber

Surround yourself with Positive People

Every day you must unlearn the ways that hold you back. You must rid yourself of negativity, so you can learn to fly

Leon Brown

Kick Start My Day

Today is your day, your mountain is waiting. So get on your way

Dr. Seuss

Surround yourself with Positive People

The less you respond to negative people, the more powerful your life will become.

Robert E. Baine, Jr.

For our Empaths

Learning to give empathy to myself and others as often as I can each day has rendered astounding benefits… Empathy leads to compassion and compassion to forgiveness and connection

Judith Hanson Lasater

Narcissistic Abuse

You don’t ever have to feel guilty about removing toxic people from your life. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go

Daniell Koepke

For our Empaths

Learning to stand in somebody else’s shoes, to see through their eyes, that’s how peace begins. And it’s up to you to make that happen. Empathy is a quality of character that can change the world

Barack Obama

Sad Quotes

You cannot protect yourself from sadness without protecting yourself from happiness

Jonathan Safran Foer

Surround yourself with Positive People

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too can become great

Mark Twain

Surround yourself with Positive People

I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn’t respect me. I quit worrying about those who wouldn’t value me for being me

Dana Arcuri

For our Empaths

You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty

Mahatma Gandhi

Mind Body and Soul Quotes

The ache will always be there, but the intensity will fade, and you’ll find other beautiful things to fill your days with

Lang Leav

Surround yourself with Positive People

People appear like angels until you hear them speak. You must not rush to judge people by the color of their cloaks, but by the content of their words!

Israelmore Ayivo

Comfort Quotes

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.

Michael Jordan

Kick Start My Day

We don’t “have” a great day, we “make it” a great day!

Frosty Westering

Kick Start My Day

Every single day is a good day no matter how bright or dark it is because it always brings an opportunity to start a positive beginning in your life

Edmond Mbiaka

Anxiety

Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment

Grenville Kleiser

Anxiety

Never let life’s hardships disturb you … no one can avoid problems, not even saints or sages.

Nichiren Daishonen

Mind Body and Soul Quotes

To recognize one’s own insanity is, of course, the arising of sanity, the beginning of healing and transcendence.”

Eckhart Tolle

For our Empaths

When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems

Stephen Covey

Anxiety

If you treat every situation as a life and death matter, you’ll die a lot of times.

Dean Smith

For our Empaths

As empaths, our high level of sensitivity means that we are prone to feeling like eternal outsiders who are in the world but not quite of the world.

Aletheia Luna

Sad Quotes

Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water

Christopher Morley

Mind Body and Soul Quotes

You yourself, as much as anybody in the entire universe, deserve your love and affection

Buddha

Strength and Resilience

My scars remind me that I did indeed survive my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present

Steve Goodier