Inner Thoughts

By Inner Psych

A series of podcasts specifically designed to tackle different topics in our user's lives.
They can provide a voice even when we are not physically present with you to help guide you in finding peace.

Inner Psych Podcasts

Embracing your Anger

Inner Thought

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Embracing your Anger

Anger is an emotion we all feel, however, we rarely give it the respect it deserves. Todays podcasts focus on how we accept our anger and way to express this normal emotion in a healthy way.

  • Aug 17, 2021

What is Self Care?

The importance of self-care and how to incorporate it into our lives. Self-care aids you to maintain a healthy and functional relationship with yourself and is vital for ones mental and physical health.

  • Aug 17, 2021

Working from Home

We know that working from home can lead to more mental stress, especially during these time. Inner Pysch brings you some tips and tricks on making this experience better.

  • Aug 17, 2021

Breathing Meditation

Take some time off from your busy schedule and come relax with us. Lets take a step towards self-care and begin to give ourselves the importance we truly deserve.

  • Aug 17, 2021

Focus on Yourself

This podcast encourages you to look inward and to focus on yourself. It is important to take a moment and appreciate yourself. It also contains some helpful reminders that will help guide you towards self-positivity.

  • Sep 02, 2021
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